Wannan tsinkar taco ne mai sauƙi mai girke-girke guda uku da aka yi da naman sa naman, Mexican Velveeta , da gwangwani gwangwani. Cikali yana ba shi dandano, amma jin jin dadin ƙara karin kayan taco, dandanawa, tare da yankakken koren barkono ko jalapeno barkono, ko albasa albasa.
Rashin girke-girke mai kyau : Kyauta mafi kyawun kyauta
Abin da Kayi Bukatar
- 1 laban nama nama
- 1 iya chili (babu wake)
- 1 laban m Mexican Velveeta cuku (cubed ko shredded)
Yadda za a yi shi
- Brown hamburger; tsafe da kyau kuma canja wuri don rage mai dafa. Add chili da cuku zuwa ƙasa naman sa kuma motsawa don haɗuwa.
- Rufe kuma dafa a kan ƙananan har sai an narke cuku, kimanin 1 zuwa 1 1/2 hours, yana motsawa lokaci-lokaci don gauraye sinadaran.
- Ku bauta wa zafi daga jinkirin mai dafa.
- Ku bauta wa tsoma dumi da tortilla kwakwalwan kwamfuta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 338 |
| Total Fat | 13 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 74 MG |
| Sodium | 952 MG |
| Carbohydrates | 22 g |
| Fiber na abinci | 5 g |
| Protein | 33 g |