Cognac shrimp tare da Blanc Sauce Recipes

Wannan sassaukar kayan sauƙi mai sauƙi yana da sauri da sauƙi a shirya. Ku bauta wa shi tare da couscous da Red Pepper Bean Salad.

Abin da Kayi Bukatar

• 1 shallot, yankakken
• ½ kofin ruwan inabi mai dusar bushe
• 2 teaspoons lemun tsami ruwan 'ya'yan itace
• 1 tablespoon nauyi cream
• 12 bitpoons man shanu sanyi
• 1/16 teaspoon farin barkono
• 5 teaspoons man shanu
• ¾ lb matsakaici na rukuni, rinsed kuma ya tashi
• 1/2 teaspoon gishiri
• 2 tablespoons Cognac

Yadda za a yi shi

1. Sauke alkama, ruwan inabi mai ruwan 'ya'yan itace , da ruwan' ya'yan lemun tsami a cikin karamin sauƙi a kan zafi maras matsakaici na minti 5-10, har sai an rage cakuda kimanin 2 tablespoons.
2. Ƙara kirim kuma ya kawo kawai a karkashin simmer.
3. Lokacin da 'yan tsirarrun farko suka tashi, juya zafi kadan kadan kuma ƙara 12 tablespoons man shanu, daya tablespoon a lokaci, whisking kullum. Tabbatar da ƙyale ɗaya daga man shanu don narke gaba daya kafin ƙara da gaba.

1. Da zarar an yi man shanu sosai, saafa farin miya tare da farin barkono kuma a ajiye shi.
2. A cikin skillet kan zafi mai zafi, narke 5 tablespoons man shanu, sa'an nan kuma sauté shrimp, juya dan lokaci sau sai an dafa ta - kimanin 3-4 minti.
3. Rage zafi zuwa ƙananan kuma girke shrimp tare da gishiri. Da hankali ku ƙara Cognac (zai iya ƙonewa) da kuma motsawa sosai. Cikali da dumi ɗakunan farin miya a kan tsire-tsire masu zafi da kuma hidima.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1337
Total Fat	109 g
Fat Fat	65 g
Fat maras nauyi	33 g
Cholesterol	608 MG
Sodium	1,624 MG
Carbohydrates	38 g
Fiber na abinci	4 g
Protein	46 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)