Cikakken Fennel Seeded Candy

Candy mai dadi Fennel tsaba, ko Mukhwas , ana amfani da su bayan cin abinci a gidajen cin abinci India, kuma su ne star daga cikin wadannan kukis.

Wadannan bishiyoyi na Fennel ne da dama sune abin haɗari ga waɗannan ƙananan kyandiyoyi, na biyu kawai don cinye su daga jakar, ba shakka. Idan ba za ka iya gano wadannan albashi ba, wanda ke samuwa a kasuwanni na Indiya da kuma kan layi, fiye da kowane irin yayyafa zai yi, kamar yadda ake amfani da tsaba a furen da aka yi amfani dashi a cikin kullu kuma tsaba masu kyawun kawai suna yin ado a saman kukis.

Abin da Kayi Bukatar

• 1 teaspoon iri iri ('ya'yan itace flax)
• 2 tablespoons ruwa
• 1 kofin vegan margarine
• 1 kofin Organulated sugar sukari
• 2 teaspoons cire vanilla
• 2 kofuna waɗanda duk manufa gari
• 1 kofin chickpea gari (gram gari / kewaye)
• 1/4 kofin alewa mai rufi Fennel tsaba
• Zabin: 1/4 kofin vegan sprinkles don yi ado

Yadda za a yi shi

1. Yi amfani da murhun ku zuwa 400 F kuma layi babban takardar kuki tare da takarda takalma ko matin siliki. A cikin ƙaramin kwano, a haƙa tare da abinci mai cin nama da ruwa na 2 da ruwa guda biyu kuma ya ba da izinin hutawa har sai an gel, kimanin minti 5.
2. A cikin babban kwano na mahaɗin lantarki, kirim tare tare da margarine vegan, sukari da sukari, da kuma cire vanilla sannan kuma a kwantar da hankali a cikin abincin da aka shirya a flaxseed. (Zaka iya yin wannan girke-girke ta hannayensu, amma zai dauki bitar man shafawa don samun cakuda don haɗuwa tare.

1. A cikin tasa guda, ka janye dukkanin gari da gari da kaza har sai da haɗe. Yin amfani da mahaɗin lantarki, haɗuwa a kan ƙananan ƙananan hanyoyi tare da cakuda margarine mai tsami har sai siffofi mai tsabta.
2. Kafa da kullu a cikin wani faifai sannan ka kunsa cikin takarda filastik ko takarda da takalma a cikin injin daskarewa don kimanin 15 zuwa 20 minutes. ko har sai sanyi. Hakanan zaka iya dakatar da kullu a cikin firiji don kimanin 2 zuwa 3 hours idan ba a cikin rush.
3. Shirya tsabta mai tsabta ta tsabtace tsabta tare da ko dai chickpea ko kowane ginin gari. Nada fitar da gurasar da aka yi a kan tsabta mai tsabta har sai kullu yana kusa da 1 / 4-1 / 2 inch lokacin farin ciki. Kashe kukis ta yin amfani da masu yanke kuki da aka fi so. Na gane cewa siffofin kayan aikin sauki suna aiki mafi kyau tare da wannan kullu.
4. Yi ado bishiyoyin da aka yanke tare da haɗin gwanen furen furen da wasu kayan shafa na vegan idan an so. Sanya kukis game da 2 inci dabam dabam a kan takardar shirye-shiryen da aka shirya kuma a kan ragar tsakiyar kuka.
5. Gasa a cikin tanda a gaban karfe 7 zuwa 8, ko har sai launin ruwan zinari da m. Za a bukaci lokacin girbi don yin amfani da cookies.

Ajiye a cikin akwati na iska don har zuwa kwanaki 5.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	85
Total Fat	4 g
Fat Fat	1 g
Fat maras nauyi	2 g
Cholesterol	0 MG
Sodium	142 MG
Carbohydrates	11 g
Fiber na abinci	0 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)