Cikakken Blender Bearnaise Sauce

Gudun daɗin miya shine kusan iri guda kamar na Holland sai dai vinegar da tarragon maye gurbin lemun tsami. Kuna iya sanya muryar ku a cikin wani sauƙi, amma me ya sa kuke damuwa lokacin da wannan fitowar ta dandana daidai daidai? Wannan kyakkyawan miya ne cikakke don jiya.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Hada ruwan inabi, farin giya, shallots, 1 tablespoon yankakken tarragon, 1/4 teaspoon gishiri da 1/4 teaspoon barkono a cikin wani karamin saucepan.
  2. Ku zo zuwa tafasa kuma ku yi zafi a kan zafi na tsawon minti 5 har sai an rage cakuda zuwa wasu tablespoons. Cool dan kadan.
  3. Canja wurin cakuda mai sanyaya tare da kwai yolks da gishiri 1 teaspoon a cikin zub da jini. Haɗa 30 seconds.
  4. Tare da bugun jini, sannu a hankali zub da man shanu mai zafi a cikin budewa a cikin murfi. Add da sauran 2 tablespoons tarragon ganye da kuma gauraye kawai na biyu.
  1. Idan sauya ya yi tsayi sosai, ƙara teaspoon na farin giya zuwa na bakin ciki.
  2. Ku bauta wa nan da nan

Lura: Zaka kuma iya sanya sautin miki gaba. Kula da shi a cikin jini kuma kafin ka yi hidima, ƙara 1 tablespoons na ruwan zafi da kuma saje a 'yan seconds.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 209
Total Fat 21 g
Fat Fat 12 g
Fat maras nauyi 6 g
Cholesterol 139 MG
Sodium 69 MG
Carbohydrates 1 g
Fiber na abinci 0 g
Protein 4 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)