A gargajiya tasa kunshi wani stuffed kore chile upload da creamy gyada miya da kuma jan rumman - launuka na Mexican flag. Wannan tasa ne mai farin ciki na yau da kullum na Mexico.
Abin da Kayi Bukatar
- 6 manyan kore chiles, don shaƙewa
- 3/4 kofin kofi ko kirim mai tsami
- 1/2 teaspoon sugar
- 1/4 kofin madara mai yalwa
- 1/2 kofin finely yankakken walnuts
- 1 pomegranate, tsaba rabu
- 1/2 lb ƙasar naman alade ko naman sa
- 3 tafarnuwa cloves
- 1/4 na albasa, peeled da diced
- 1 tablespoon man alade ko kayan lambu mai
- 1 apple, peeled, cored da seeded, m yankakken
- 2 tablespoons unsalted almonds, yankakken
- 1/4 teaspoon kirfa
- tsunkule na nutmeg
- 1/4 teaspoon cumin
- 1 bunch sabo ne faski, yankakken yankakken
- 2 tablespoons raisins, softened a cikin ruwa mai dumi
- 3 qwai
Yadda za a yi shi
- Gudu da chiles kuma cire konkoma karãtunsa da tsaba.
- Gasa man fetur ko man alade a cikin matsanancin zafi a babban kwanon rufi. Ƙara cikin naman sa ko naman alade da launin ruwan kasa har kusan an yi. Add a cikin tafarnuwa, albasa, apple, almonds, kirfa, nutmeg, cumin, naman gishiri da barkono kuma dafa don kimanin minti 5.
- Beat da kwai fata zuwa ga kullun kololuwa tare da mahaɗi ko whisk. Ninka cikin kwai yolks da tsuntsaye na gishiri. Cire kowane ɓoyayye a cikin cakuda kwai kuma toya har sai launin ruwan kasa.
- Cushe da chiles tare da daidai daidai na shaƙewa. Haɗar ko haɗuwa da kirki, walnuts, da sukari tare da madara mai yaduwa. Zuba a kan freshly dafa shi chiles kuma yayyafa da pomegranate tsaba.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 417 |
| Total Fat | 25 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 167 MG |
| Sodium | 125 MG |
| Carbohydrates | 31 g |
| Fiber na abinci | 5 g |
| Protein | 20 g |