Chiles En Nogada

A gargajiya tasa kunshi wani stuffed kore chile upload da creamy gyada miya da kuma jan rumman - launuka na Mexican flag. Wannan tasa ne mai farin ciki na yau da kullum na Mexico.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Gudu da chiles kuma cire konkoma karãtunsa da tsaba.
  2. Gasa man fetur ko man alade a cikin matsanancin zafi a babban kwanon rufi. Ƙara cikin naman sa ko naman alade da launin ruwan kasa har kusan an yi. Add a cikin tafarnuwa, albasa, apple, almonds, kirfa, nutmeg, cumin, naman gishiri da barkono kuma dafa don kimanin minti 5.
  3. Beat da kwai fata zuwa ga kullun kololuwa tare da mahaɗi ko whisk. Ninka cikin kwai yolks da tsuntsaye na gishiri. Cire kowane ɓoyayye a cikin cakuda kwai kuma toya har sai launin ruwan kasa.
  1. Cushe da chiles tare da daidai daidai na shaƙewa. Haɗar ko haɗuwa da kirki, walnuts, da sukari tare da madara mai yaduwa. Zuba a kan freshly dafa shi chiles kuma yayyafa da pomegranate tsaba.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 417
Total Fat 25 g
Fat Fat 9 g
Fat maras nauyi 7 g
Cholesterol 167 MG
Sodium 125 MG
Carbohydrates 31 g
Fiber na abinci 5 g
Protein 20 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)