Abin da Kayi Bukatar
- 2 kofuna na m semolina (canza Farina ko Cream na Wheat)
- 1/2 kayan lambu mai kayan lambu
- 1/4 kofin man zaitun
- 1/4 kofin walnuts (yankakken daɗaɗɗa), da ƙari don topping, idan an so
- 1/4 kofin pine kwayoyi
- 1/4 kofin raisins
- Ga Syrup:
- 4-1 / 2 kofuna waɗanda ruwa
- 2-1 / 2 kofuna waɗanda sukari
- 1/2 kofin zuma
- 3 kananan guda cinnamon stick
- 3-4
- dukan cloves
- 2 inch inch orange peel
- Kayan kirki (don ƙura)
Yadda za a yi shi
Shirya syrup: zuwa matsakaici saucepan, ƙara ruwa, sukari, zuma, igiya na kirwan, cloves, da kwasfa na fata. Tafasa don mintuna 5 sai ƙananan zafi kuma simmer a hankali. Cire kirfa, tsumma da ruwan kwasfa na fata kafin zuwan.
A cikin wani ƙarami mai girma, a kan matsanancin zafi, ƙara man fetur da zafi har sai da shimfidawa. Add da m semolina da kuma dafa, stirring akai-akai don hana mai dankowa. Cook da semolina a cikin man har sai hatsi fara gwaninta da kuma juya launin zinari mai zurfi.
Cire tukunyar daga cikin zafi kuma a hankali ƙara ƙarar syrup zuwa gauraye na semolina. Za a yi tsaurin motsa jiki, kumfa, da kuma spatter don haka kada ka ƙona kanka. Dama a cikin walnuts, raisins, da Pine kwayoyi kuma ci gaba da dafa har sai semolina ta sha dukkan ruwa.
Rufe tukunya da sauri kuma a ajiye shi don kwantar da minti 10-15.
Cikakken cakuda a cikin wani nau'in pudding ko cikin ramekins. Yarda da pudding don kwantar da dakin zafin jiki kafin yin hidima.
Don bauta wa, yayyafa da kirfa da wasu wasu yankakken kwayoyi (idan ana so).
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 541 |
| Total Fat | 30 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 27 MG |
| Sodium | 21 MG |
| Carbohydrates | 71 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |