Kalmar Larabci Halwa (ma'anar hull-waa) ta fito ne daga kalmar kalmar Hilwa wanda ke nufin zaki. Saboda haka an yi amfani da shi dangane da mafi yawan sutura, desserts ko alewa. A Indiya duk da haka, ana amfani da kalmar Halwa don kwatanta sutura na kayan zane tare da daidaituwa na dindindin, wanda aka yi daga nau'o'in 'ya'yan itatuwa, kayan lambu, hatsi, kwayoyi, da albasa. Halwas yana da wadatacce kuma ana ɗora shi da 'ya'yan itatuwa da' ya'yan itatuwa. Sun kasance masu lalacewa kuma sun tabbas su gamsar da masu cin abincin zaki! Chana Daal Halwa na iya sauti abu mai ban mamaki amma ku gaskanta ni, za ku yi farin cikin kunyi shi lokacin da kuka gwada shi. Ya shafi kasancewa da kayan lebur da aka yi amfani da su a cikin dare don haka a cikin farkon lokacin. Har ila yau, akwai wani abu mai ban sha'awa amma kada ka bari hakan ya hana ka - sakamakon zai dace da aikin!
Abin da Kayi Bukatar
- 2 kofuna waɗanda Chana Daal / Bengal Gram (tsaga rawaya lentils)
- 2 kofuna
- ghee
- 1 kofin sukari
- 2 kofuna waɗanda ruwa
- 6 pods kore cardamom tsaga
- 1 kofin
- Khoya
- 1/2 kopin cikakken cream madara foda
- 1 kofin finely yankakken mixed dried 'ya'yan itatuwa da ka zabi (na zaɓi amma kyawawa)
Yadda za a yi shi
- A wanke Chana Daal a cikin sieve ƙarƙashin ruwa mai gudu har sai ruwan ya bayyana. A sa a cikin tasa mai zurfi. Yanzu ƙara ruwa mai yawa zuwa gada don haka an rufe shi kawai. Ka bar don yayata dare.
- Kashegari, ku kwantar da ruwa duka kuma ku yi masa daɗaɗa zuwa santsi mai laushi a cikin abincin abinci. Kada ku ƙara ruwa yayin kunka.
- Shirya syrup sukari na daidaito guda ɗaya - ga yadda kuke yin hakan . A lokacin da aka yi, kashe wuta da kuma ƙara raba katinamom pods zuwa syrup. Rufe kuma ajiyewa don amfani da baya.
- Yanke ghee a cikin wani nauyi mai zurfi (wanda zai fi dacewa ba a jikinsa) kwanon rufi a kan harshen wuta har sai dumi.
- Ƙara Chana Daal manna zuwa wannan ghee kuma motsa don haɗuwa. Cook da Chana Daal, yana motsawa akai-akai har sai ya fara juya zinariya kuma ya bar ƙanshi (alamun cewa an "aikata"). Wannan zai iya ɗaukar daga minti 10 zuwa 20 zuwa faru. Duk da yake yana iya zama kamar aiki mai wuyar gaske, sakamakon yana da kyau ga kokarin! Wani alamar aikata laifin da za a kalli shi shine rabuwa da ghee daga Chana Daal.
- Lokacin da kullun sun kasance a shirye (kamar yadda aka bayyana a sama), ƙara Khoya da madara mai madara mai madara a yanzu kuma ke motsawa don haɗuwa da kyau. Cook don wani minti 2-3.
- Yanzu ƙara rigar sugar syrup (cire cardamom pods kafin ƙara) da kuma motsawa zuwa gauraya.
- Cook a kan zafi mai zafi don minti 5-7, yana motsawa akai-akai.
- Ƙara 'ya'yan itatuwa da aka bushe kuma dafa don wani minti 2. Kashe zafi da kuma shimfiɗa Chana Daal Halwa a kan farantin kwano ko platter don kwantar. Ku bauta wa yayin da kuke dumi, wanda aka sanya tare da yankakken kwayoyi. Add a dollop na vanilla ice cream a matsayin mai dadi karin! Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 313 |
| Total Fat | 2 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 1 MG |
| Sodium | 10 MG |
| Carbohydrates | 65 g |
| Fiber na abinci | 8 g |
| Protein | 13 g |