A cikin wannan girke-girke, naman mai naman alade an zana shi cikin burgers tare da cakuda jack cuku.
Abin da Kayi Bukatar
- 1 1/4 zuwa 1 1/2 fam na nama
- 1 tablespoon chiya foda
- 1/2 teaspoon cumin ƙasa
- 1/2 teaspoon albasa foda
- 1/4 teaspoon tafarnuwa foda
- 1/4 teaspoon gishiri
- 4 yanka Monterey Jack cuku (tare da zafi chile barkono)
Yadda za a yi shi
- Hada nama mai naman yanki tare da kayan yaji; samarda zuwa 8 patties, kowane game da 1/4-inch lokacin farin ciki.
- Cikakken cuku (yanka don dacewa da gefuna na burgers za'a iya gugawa tare) a tsakiyar 4 na patties; rufe cuku tare da sauran patties kuma latsa gefuna tare.
- Gurasa ko gumi a kan matsakaici-dumi-dumi, juya sau ɗaya har sai an gama.
Ƙarin girbin Burger
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 518 |
| Total Fat | 31 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 177 MG |
| Sodium | 449 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 1 g |
| Protein | 55 g |