Salatin salatin gurasa ne mai kayan gargajiya na Faransa wanda ke da sauki a gida. Salatin ya hade sabo ne, launi mai laushi tare da kullun da aka shayar da kullun. Cuku ne aka yi birgima a panko (ko breadcrumbs) sannan kuma mai tsanani don samar da wani matsakaici na crunchy, samar da kullun cukuba. An tumɓuke shi tare da kayan ado na mustard vinegarette. A harbe daga mustard yana ba da bambanci ga kirim mai tsami na kullun. Jin kyauta don haɗuwa da sababbin ganye irin su dill, Basil, ko adon kuɗi tare da letas don wasu dandano mai dadi.
Wannan girke-girke ya ƙunshi hanyoyi biyu daban-daban don shirya crouts-cakus-a cikin tanda ko a kan kuka. Duk hanyoyi guda biyu suna amfani da nau'ikan nau'ikan, kuma sakamakon haka zai kasance daidai. Hanyar tanda yana da hannayen hannu, yayinda hanyar daji ke buƙatar kulawa da hankali kamar ƙwaƙwalwar kullun da ke dafa a cikin kwanon frying.
Abin da Kayi Bukatar
- 8 ozace goat cuku log (sabo ne goat-style goat cuku)
- 1/2 kofin kwanon burodi ko gurasa gurasa (chilled)
- 1 tablespoon kayan lambu mai
- 6 kofuna waɗanda letas (m
- lettuces irin su spring mix,
- man shanu man shanu , ko bishiyoyin ganye mai laushi)
- 3 tablespoons karin budurwa
- man zaitun
- 1 tablespoon kyau quality
- jan giya vinegar
- 1/4 teaspoon ƙasa mustard
- 1 yayyafa gishiri mai kyau
- 1 dash sabon ƙasa
- black barkono
Yadda za a yi shi
- Yanke kullun a cikin 8 zuwa 10 disks.
- Saka kwanon burodi ko burodi a cikin wani kwano mai zurfi. Idan kuna yin burodi na crouts, ku haxa man fetur tare da mango.
- Yanke da tanda zuwa 375 F idan za a yi burodi da crouts crocodile.
- Don ko dai shirye-shirye, danna kullun cuku a cikin kwanciyar hankali. Sanya kwakwalwan don tabbatar da an rufe dukkan bangarorin biyu kuma su juya gefuna ta hanyar kwandon. Sanya kullun mai rufi a kan takardar burodi ko kuma dafa. Sanya lada a cikin injin daskarewa don minti 15 zuwa 30. Wannan yana ba da damar ƙwararrun ƙwararru kafin su dafa abinci.
- Yayin da kullun ya shirya, yayyafa letas a cikin cizo-size guda , wanke da kuma bushe da letas, da kuma ajiye. Idan kana amfani da ganye ba tare da letas, wanke, bushe, da kuma shirya su ga salatin.
- A cikin babban kwanon salaye, dafaɗɗa tare da man zaitun , vinegar, da mustard. Ƙara gishiri da barkono don ku ɗanɗana ku ƙara kayan gishiri mara kyau a cikin kwano.
- Idan yin burodi a cikin tanda, gasa gurasar cakulan har sai launin ruwan kasa, kimanin minti 15.
- Idan kun dafa a kan kuka, zafi man kayan lambu a cikin babban frying kwanon rufi a kan matsakaici-high zafi. Ƙara raƙuman goat. Cook, ba tare da damuwa ba, sai sun kasance launin ruwan kasa a gefe ɗaya. Kashe su da kuma dafa har sai sun kasance launin ruwan kasa a gefe na biyu. Cire su daga zafin rana kuma a kwashe su a kan farantin da aka yi da tawul.
- Tasa salatin a hankali don gashi kayan letas sosai tare da miya. Raba salatin tsakanin alkama 4. Ƙara kowace salatin da 2 ko 3 catsan cuku da kuma bauta nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 365 |
| Total Fat | 29 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 35 MG |
| Sodium | 402 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 2 g |
| Protein | 14 g |