Wadannan tudun T-Bone wadanda ba su iya ganewa suna da rubutun nama tare da cakuda basil-oregano kuma an sanya su a kan ginin. Asiri shine mai zafi don bawa steaks wani launi mai launin ruwan kasa da cikakke ɓawon burodi kafin ya gama su a ƙananan zafin jiki. Wannan yana da muhimmanci tun lokacin da wadannan suna da matukar farin ciki yanke steaks.
Abin da Kayi Bukatar
- 2
- t-kashi steaks (kimanin 2 inci / 5 cm lokacin farin ciki)
- Ga Wet Rub:
- 1/4 kofin man zaitun
- 1/3 kofin oregano (sabo, yankakken)
- 4 zuwa 5 basil ganye (yankakken)
- 1 tablespoon cider vinegar
- 1/2 zuwa 1 teaspoon gishiri (gishiri masara fi so)
- 1 teaspoon albasa foda
- 1/2 teaspoon tafarnuwa foda
- 1/2 teaspoon barkono barkono
Yadda za a yi shi
- Girasar da za a yi amfani da ita a matsakaicin matsanancin zafi.
- Domin gawayi yana yin wuta ta biyu, don haka kana da gefen zafi da matsakaici.
- Hada kayan shafa sinadarai da kuma haɗuwa da bangarorin biyu na nama.
- Bari steaks zauna na 'yan mintoci kaɗan.
- Sanya steaks a kan zafi mai dafa kuma dafa na kimanin minti 2 da gefe, idan dai akwai kyau grill alamomi.
- Rage zafi ko motsa zuwa matsakaicin gefen ginin.
- Ci gaba da gusawa na minti 10-12 ko har sai steaks ya isa ƙarancin da ake so.
- Da zarar an dafa, cire daga zafi kuma bari steaks su dakata na akalla minti 5.
- Ku bauta wa tare da filaye da kuka fi so. Ina bayar da shawarar kayan kayan lambu.