Basic Salmon Loaf Recipes Ga Abincin dare

Wannan gurasar salmon na yau da kullum yana da dadi tare da tartar miya a gefe. Ko kuma yin salo mai haske ko abincin naman kaza don shawo kan burodin.

Wannan salatin kokwamba zai zama cikakke tare da gurasar kifi.

Abin da Kayi Bukatar

• 1 iya (16 ounces) kifi, drained
• 1 1/2 kofuna masu laushi gurasar burodi
• 2 qwai masu yawa, wanda aka zalunta
• 1/2 kofin kirim mai tsami ko madara mai tsabta
• 2 teaspoons melted man shanu
• 3 tablespoons yankakken sosai yankakken albasa
• 1 tablespoon sabo ne minced faski
• 1/2 teaspoon gishiri
• Dash na barkono

Yadda za a yi shi

1. Man shafawa a 9-x 5- x 3-inch burodi kwanon rufi. Heat tanda zuwa 350 F.
2. Hada launi mai laushi tare da gurasa gurasa .
3. Whisk qwai da cream ko madara da kuma man shanu melted.
4. Hade tare da cakuda mai gauraya kuma ya motsa a cikin albasa, fashi faski, gishiri, da barkono.
5. Gasa ga minti 45 zuwa 55, har sai an gama.

Yana aiki 6.

Za ku iya zama kamar

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Salmon Sarkar da Broccoli da Parmesan Cheese

Salmon Patties

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	417
Total Fat	24 g
Fat Fat	10 g
Fat maras nauyi	7 g
Cholesterol	234 MG
Sodium	306 MG
Carbohydrates	21 g
Fiber na abinci	1 g
Protein	27 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)