Kwancin abinci mai shayarwa ta fi so, naman alade da aka nannade shi ne mai sauƙi don shirya da sauƙin ci (musamman ma yayin da yake shan abin sha). Gurasar nama da aka nannade a naman alade yana da dadi a kan kansa amma an dauka zuwa wani matakin lokacin da yayi aiki tare da lemun tsami don jin dadi.
Wannan girke-girke yana cikakke ne da kanta a matsayin appetizer, ko ana iya sanya shi a cikin dadi mai dadi ga kowane salatin.
Abin da Kayi Bukatar
- 2 tablespoons jan giya vinegar
- 2 gurasar man zaitun
- Dash barkono fata, ko dandana
- 2 fam manyan sabo da yawa
- 8 yanka naman alade
- Ga Aioli:
- 1/2 kofin mayonnaise
- 1 tablespoon lemun tsami zest (zest of 1 matsakaici lemun tsami)
- 1 tablespoon sabo ne lemun tsami ruwan 'ya'yan itace
- 1 tafarnuwa tafarnuwa (minced)
- 1 teaspoon Dijon mustard
- Dash gishiri, ko dandana
- 1 tablespoon lebur leaf faski (finely yankakken)
Yadda za a yi shi
- Hada ruwan inabi, man fetur, da barkono baƙar fata a cikin kwano mai daraja. Add scallops zuwa cakuda da kullu zuwa gashi. Rufe kuma ba da damar zama na minti 5 zuwa 10 a ɗakin zafin jiki.
- Girasar da za a yi amfani da shi a matsanancin zafi. Yanke naman alade cikin kashi uku. Saka wani naman alade a kusa da kowane lakabi da zane a kan skewers. Ya kamata a samu 3 zuwa 4 scallops ta skewer.
- Sanya skewers a kan rassan kayan mai da kayan shafa mai laushi kuma dafa don 3 zuwa 4 mintuna kowace gefe. Lokacin da labarun ya kasance a cikin launi, cire daga ginin.
- Don shirya lemun tsami aioli, a cikin kwano mai magani, hada mayonnaise tare da lemun tsami zest, ruwan 'ya'yan lemun tsami, tafarnuwa, mustard, gishiri, barkono, da faski. Ƙira don hada da bauta tare da naman alade a nannade scallops. Za a ninka girke-girke idan an buƙata. Idan ci gaba da lokaci, ka rufe kwano tare da kunshin filastik kuma sanya a cikin firiji.
Tips da Bambanci
Wannan girke-girke kawai yana aiki tare da manyan scallops, wanda ake kira sea scallops; bay scallops suna da yawa don shirya wannan hanya. Hakanan zaka iya canza shrimp idan kana so. Kuma don ƙara dan karin karin dandano ba tare da wani karin ƙoƙari ba, gwada naman alade a maimakon. A scallops ma mai yawa a nannade cikin pancetta ko prosciutto.
Idan ba kai ne fan na aioli ba, za ka iya bauta wa naman alade da aka nannade tare da yayyafa da lemun tsami kuma watakila ka fi so sauya miya don mai dadi appetizer, ko sanya a kan salatin ganye ko lemun tsami shinkafa don abincin dare mai dadi.
Man fetur da ruwan inabin sun ƙara dadi da kyau, dandano mai laushi ga sassan; Har ila yau, ya cika da aioli sosai, amma idan kuna so ku gwada wani abu dan kadan, zaku iya zubar da kayan daji a cikin sauya teriyaki kafin kunyewa da gusawa. (Ba za ku buƙaci duk wani sauye-sauye ba.) Zaka iya zubar da ita a maimakon gilashi, wanda zai iya zama sauƙi idan kana yin babban abu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 966 |
| Total Fat | 29 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 16 MG |
| Sodium | 544 MG |
| Carbohydrates | 187 g |
| Fiber na abinci | 1 g |
| Protein | 4 g |