Argentinian Italiyanci-Style Milanesa Napolitana Recipe

Milanesa napolitana wani bambanci ne a kan gurasa mai gurasa gurasa da ake kira milanesa wanda ke da sha'awa a Argentina da Uruguay. Milanesa a la Napolitana bai fito daga Milan ko Naples ba; an yi tunanin cewa an kirkiro shi a cikin shekarun 1940 a wani gidan cin abinci na Buenos Aires da ake kira "Napoli".

Milanesa napolitana yana kama da kullun Parmesan, amma tare da Amurka ta Kudu ta shafe. Bayan da aka buɗa burodi da soyayyen nama, an ci shi tare da yankakken naman alade, tumatir miya, da kuma cakuda mozzarella mai narkewa, kuma ya yi aiki tare da fries. Masu cin abinci suna yin manyan sandwiches, musamman ma lokacin da aka haɗa su tare da laka mai laushi amma mai laushi.

Abin da Kayi Bukatar

• 4 shingled skillet steaks, irin su saman zagaye
• 3 qwai
• 1 teaspoon oregano
• Salt da barkono dandana
• 2 kofuna waɗanda burodin gurasar sabo
• 1/4 gwangwani catsan gishiri
• 2 cloves tafarnuwa, finely minced
• 1/3 kofin man zaitun ko man fetur
• 1/2 kofin tumatir miya
• 4 sliced ​​na ham ham
• 1 kofin grated Mozzarella cuku
• 1 teaspoon Italiyanci kayan yaji ko oregano

Yadda za a yi shi

1. Sanya qwai a cikin wani kwano mai laushi ko kwanon rufi, da kuma rufe su tare da oregano da wasu gishiri da barkono.
2. Sanya cakulan yayyafi da tafarnuwa a cikin gurasar gurasar kuma sanya su a cikin wani kwanon rufi mai zurfi.
3. Ɗauka da steaks na farko a cikin cakuda kwai, to, a cikin gurasa gurasa, shafi su da kyau tare da crumbs.
4. Gasa man zaitun a cikin jirgin sama mai nauyi, da kuma dafa birane na minti daya a kowane gefe, har sai launin ruwan kasa da ƙura. Drain steaks a kan takalma takarda.

1. Sanya steaks a kan takardar burodi. Kunna tanda broiler. A saman kowane nama tare da yanki na naman alade, 2-3 teaspoons tumatir miya, da kuma 1/4 kofin grated Mozzarella cuku. Yayyafa Italiyanci kayan yaji a kan cuku da sanya steaks karkashin broiler har sai cuku melts.
2. Ku bauta wa dumi, tare da fries.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1114
Total Fat	52 g
Fat Fat	16 g
Fat maras nauyi	26 g
Cholesterol	409 MG
Sodium	1,210 MG
Carbohydrates	54 g
Fiber na abinci	4 g
Protein	103 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)