Wannan zane-zane baƙarya yana amfani da sinadarin kayan abinci na yau da kullum amma ba ya dandana kamar zane-zane. Bugu da ƙari na 'ya'yan itace freshens shi a bit don mai dadi, haske dandana Ku yi wannan a kowane lokaci na shekara - yana da kyau don bauta wa spring holidays irin su Easter.
Wannan burodi mai sauƙi-da-yin-da-da-nama an yi tare da haɗin gwanin da aka rigaya aka yi, da pudding, abarba, da kuma tayar da hankali ko kuma Gidan Wuta.
Abin da Kayi Bukatar
- 1 nau'i nau'i nau'in rawaya mai launin rawaya (ko man shanu; nau'i biyu-Layer)
- 1 kunshin (nauyin girman ɗaiɗai 4) da ma'anar vanilla pudding
- 1 iya (13 1/2 oci ko game da 1/3 kofuna waɗanda) crushed abarba (wanda ba a taɓa shi ba)
- 1 kunshin (2 ociji) Dream Whip whipped Topping Mix (shirya bisa ga kunshin kwata)
- Maraschino cherries
Yadda za a yi shi
- Shirya da gasa gurasa biyu a madauri na madaidaiciya 8- ko 9-inch, biyan hanyoyin kwandon abinci na cake. Cool da wuri a kan raga na minti 10. Cire da wuri daga cikin pans.
- A cikin kwano, yada motsawa a cikin abarba.
- Gyara shirya kayan zubar da hankali a cikin kwakwalwan abarba.
- Yi yadu game da 1 1/2 kofuna na cakuda sanyi a saman kasan bishiya. Sake sama da shi tare da na biyu cake Layer. Frost da tarnaƙi na gishiri, sa'annan kuma ku ci gaba da cake tare da sauran cakuda sanyi.
- Idan ana so, ka shirya cake tare da abarbawan yanka ko chunks da maraschino cherries.
- Chill har sai yin hidimar lokaci da adana kayan ajiya a cikin firiji.
Koyo game da Abunaiyoyi
Ga wasu 'yan bayani game da nau'in kwalliya:
- Cikakken kwari sun ƙunshi bromelain, wani enzyme wanda zai iya rage kumburi da kuma sauƙi bayyanar cututtuka. Suna da yawancin bitamin C, wanda zai inganta lafiyar rigakafi.
- Cikakku daga Hawaii ko Amurka ta Tsakiya tabbas suna freshest.
- Ajiye abarba a dakin zafin rana daya ko biyu kafin a yanka shi. Wannan zai iya taimakawa ta zama mai sauƙi kuma fitar da juices.
- Ɗaya daga cikin nauyin abarba ya ƙunshi ko'ina daga calories 70 zuwa 85.
Za ku iya zama kamar
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 71 |
Total Fat | 6 g |
Fat Fat | 4 g |
Fat maras nauyi | 2 g |
Cholesterol | 15 MG |
Sodium | 4 MG |
Carbohydrates | 4 g |
Fiber na abinci | 0 g |
Protein | 0 g |