Wannan nau'in kudan zuma mai laushi shi ne kullun don yin gasa tare da gasa tare da girar da aka yi da graham, da kuma jigon kwalliya, da kuma sarƙoƙi. Yi amfani da daskarewa, narkewa a gujewa ko kuma sabo mai tsami da zub da jini don cire shi.
Ganyama kwakwa naman alade ko cakulan cakulan.
Abin da Kayi Bukatar
- 1 graham cracker ɓawon burodi (ko cakulan cookie crumb ɓawon burodi)
- 1 kunshin cakulan nan take pudding (ko vanilla, tare da madara a matsayin kunshin direbobi)
- 3 ko 4 ayaba (thinly sliced)
- 1 akwati da aka zubar da shi (ko tsinkayyar guba)
- Garnish: Cakulan da aka sassaka ko gurasa
Yadda za a yi shi
- Amfani da 1/2 kofin žasa da kiran kira, yi rudani vanilla pudding.
- Yada pudding a cikin ɓawon burodi. Top tare da sliced ayaba.
- Rufe kiɗa kuma sanya shi a cikin firiji don kwantar da hankali sosai.
- Yada fashewa ko zub da jini a saman.
- Garnish tare da gyaran cakulan idan aka so.
Ƙwararrun Masana
Yadda za a dafa Kwakwalwa: Yada jita-jita game da 1/3 kofin kwakwalan kwakwa a cikin takarda guda a cikin rami mai laushi.
Sanya skillet a kan matsanancin zafi da kuma dafa, yana motsawa kullum, har sai an yi naman alade. Cire kwakwa zuwa farantin don kwantar.
Za ku iya zama kamar
Kayan Ganyayyaki Gurasa Tare da Cikin Tsuntsaye da Kwakwa
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 238 |
| Total Fat | 11 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 22 MG |
| Sodium | 25 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 4 g |
| Protein | 9 g |