Lokacin sayayya don kayan dafa abinci , mutane da yawa suna mamakin idan sun yi nisa don cin abincin da ba a dafa ba ko kuma abin bakin ciki na yau da kullum. Amsar ita ce ba a matsayin yanke-da-dried kamar yadda zai zama ba, amma duk ya zo ne ga wani zaɓi na sirri.
Akwai wadata da dama da rashin amfani ga kowane irin kayan dafa abinci. Abincin kayan naman ba sauƙin amfani da tsabta, kamar yadda slick slick yana taimakawa wajen kiyaye abincin daga danra, kuma yana da sauki a wanke a baya.
Masu sarrafa lafiyar lafiya kamar su zasu iya amfani da man fetur mai yawa (kadan man, don saɗa dafa abinci, ana yawanci shawarar) fiye da yadda zasu yi tare da kayan abincin da ba a dafa. Amma wannan mahimman abincin da ake amfani da shi yana dauke da wasu hadarin gaske. Wasu masanan kimiyya, muhalli da kuma kungiyoyi masu bada shawara sunyi damuwa game da sunadarai da ake amfani da su wajen yin gyaran fuska mai yawa, irin su PTFE (wanda aka fi sani da Teflon) a kasuwa a yau. Magunguna mafi yawan damuwa shine PFOA . Hukumar kare muhalli ta tambayi mafi yawan manyan masana'antun sunadarai don yin amfani da PFOA ta shekara ta 2015.
Yana da muhimmanci a lura da cewa, yin amfani da kayan abinci mai ƙananan ba zai nuna maka ga PFOA ba yayin da sinadaran kawai ya kasance shaida a cikin masana'antun sarrafawa kuma bai ƙare ba a cikin ƙoshin kayan ƙoshi. Nuna jigon bashi zuwa yanayin zafi mai kyau zai iya cire wasu sunadarai masu guba a cikin iska, don haka idan kun yi amfani da bashi maras amfani, kuyi kariya: Kada ku taba kwanon rufi a kan mai ƙonawa, ku ƙone mai ƙonawa a matsakaici ko ƙasa, ku jefa wani kwanon rufi idan murfinsa yana farawa zuwa guntu ko flake (don kiyaye wannan daga faruwa, kauce wa yin amfani da kayan amfani mai mahimmanci ko kayan ƙarfe).
Ƙaƙawar ƙarshe zuwa shafi mai banƙyama shi ne abin da mafi yawan mashawarcin masu sana'a da ƙwararren gida zai kasance da sauri don nuna cewa: ƙananan hanyoyi ba za su iya cimma burinsu ba da kuma canza launin fata wanda ba shi da kwalliya. Maimakon haka, abinci mafi ko žasa steams a cikin kansa juices. Hakanan zaka iya samun karin ladabi na labaran da ke cikin kasuwa, irin su murfin yumbura a kan kayan abinci na Bialetti (koyi game da kayan cin abinci maras lafiya)
A halin yanzu, nau'in bango ba tare da sunyi wani babban aiki ba wajen samar da kyakkyawar launin ruwan kasa (wanda ake kira maillard dauki ). Sun kasance mafi mahimmanci tun lokacin da babu wani shafi da zai damu da kare. Kuma idan dai ana amfani da kayan kayan zafi, sun kasance yawancin wuta-lafiya. Sakamakon baya shi ne abincin mai ƙonawa na iya buƙatar man shafawa na gwaninta don fita (kokarin wanke mai tsabta kamar Bon Ami ko Abokiyar Barkeeper).
Shawarwarinmu? Saya daya ko biyu skillets don dafa qwai, pancakes da sauran abinci abin da aka sani da tsaya a kwanon rufi, amma zuba jari a cikin high quality inganci bakin karfe ga sauran kuka cookware. Alal misali, babu buƙatar ɗaukar murfin ba a cikin kwakwalwa ko tukwane, inda yawancin abinda ke ciki shine mafi yawan ruwa.