Bountiful Cucurbita ya kara daɗaɗɗen juyayi don yin furucin hunturu
Kwayoyin shinge na hunturu, tare da launukan su masu launin fata, suna fitowa a cikin kantin sayar da kayayyaki kowane kaka. Ga wadanda basu yarda ba, za su iya zama abin tsoro ko ma kawai ado. Amma ƙananan harsashi na mafi yawan ya zo sauƙi a sauƙi don bayyana mai dadi, mai tsami, launin rawaya zuwa nama.
Abincin Tare Da Butternut Squash
Kullin, tare da siffar launin fata, ya fito ne kamar yadda ake so da masu dafa abinci a gida, musamman ma a kakar girbi.
Yana da sauƙi a samo, musamman sauƙi a kwasfa, kuma yana aiki da kyau don cin nama , sauteing ko pureeing.
Daga cikin sweetest na hunturu squash, butternut yana da nutty dandano da creamy texture. Yi amfani da shi a cikin soups, salads, frittata, lasagna da sauran kayan cin nama, ko kawai yanke shi a chunks da kuma gasa shi.
Substituting for Butternut Squash
Kuna iya amfani da ƙwayoyin hunturu masu yawa, ciki har da butternut, man shanu, Hubbard, sugar kabewa, da kuma tsirrai, a cikin girke-girke. To, idan ba za ka iya samun shinge na butternut, kama duk abin da zaka iya ba.
Ƙarƙashin nama na ƙananan ƙwayoyi mai kama da ƙananan ƙwayar yana kama da ƙananan ƙarancin rai, ko da yake ƙwayar mai da za ta iya amfani da shi a kan ƙwayar ƙarancin zai iya zama da wuya a kwantar da ƙwayar fata. Buttercup squash kuma ya sanya wani mai kyau dace, musamman a cikin girke-girke girke-girke ko a matsayin wani ɓangare na wani sutura kamar irin su curry na Indiya saboda jikinsa na tsayar da bushe lokacin da ka dafa shi.
Hubbard shinge yayi girma sosai, sabili da haka zaka iya samuwa a cikin kantin sayar da kayan kasuwa.
Zai iya zama wuya a cire fata daga raw Hubbard, saboda haka zaka iya soka da shi kafin ka cike shi idan karatunka ya ba da damar. Sugar pumpkins samar da dandano mai tsami mai kyau, kuma ko da yake sananne ga pies, aiki a mafi yawan girke-girke kira ga gasashe, gasa, steamed, sauteed ko pureed butternut squash.
Sayen da Ajiye Winter Squash
Tare da kowane sabbin hunturu na hunturu, kana so ka zaɓi wani samfurin da yake jin nauyin girmansa, ba tare da wani kullun ba, mai laushi, ko fasa a fata.
Bincika wani abu mai mahimmanci. Yawancin irin tsire-tsire na hunturu suna girbe a cikin fall kuma zasu iya zama a cikin sanyi, duhu ajiya har tsawon watanni uku. Butshut squash, tare da fata na fata, su ne kadan mafi m fiye da sauran, amma a cikin yanayi dace, za ka iya ajiye su unpeeled na kimanin wata daya. Peeled da cubed, hunturu squash yana cikin firiji don 'yan kwanaki.