Shin wannan gonar ita ce daidai a gare ku?
Ana nuna cewa shayi mai tsami ya zama abin sha mai kyau wanda zai iya taimakawa wajen magance magunguna daban-daban. Ana dogara ne akan warkar da cututtuka da kuma maganin magani, amma mece ce kuma yana da girma kamar yadda mutane suke da'awar?
Kafin ka janye kopin cin nama, yana da muhimmanci a san abin da zai iya bi da kuma shin yana da shayi mai kyau a gare ka.
Menene Nettle Tea?
Shan shayi mai tsami shi ne 'shayi' da aka yi daga ganyayyaki da / ko asalin tsire-tsire.
Nettle 'shayi' shi ne ainihin jiko ko kayan ado, dangane da yadda zaka shirya shi. Anyi la'akari da shi daya daga cikin mafi kyawun cikewar daji ga lafiyar lafiyar lafiya.
Za a iya kwashe gwangwani ko kuma a kara da su kamar ganye, kayan lemun tsami, rubutun kalmomi, lemun tsami, launi, da alfalfa. A kan kansa, shayi na shayi yana da ƙanshi mai kyau, dandano mai kyau wanda wasu sun kwatanta da ƙasa, mai laushi mai laushi.
Kuna iya jin magungunan shayi da ake kira daya daga cikin wadannan:
- Cutar da shayi
- Tarkun daji
- Nettle na ganye infusions
- Nettles decoction
Mene ne Cinging Nettles?
Cibiyar tarin daji ( Urtica dioica ) ita ce mafi yawan sanannun iyalin tsire-tsire, wanda aka fi sani da jigon Urtica cikin iyali Urticaceae .
Da farko kallon, bazai yi kama da tsami na tsire-tsire. Bugu da ƙari, kasancewar abinci mai mahimmanci daga cikin caterpillars da butterflies, suna ɗauke da magungunan buƙatu waɗanda suke da fushi sosai ga fata.
Duk da haka, tsire-tsire masu tsire-tsire suna yin tsire-tsire masu tsami da tsire-tsire masu cin ganyayyaki kuma za a iya amfani dashi a matsayin kayan aiki a cikin komai daga kayan naman alade zuwa soups da sutura zuwa 'teas' da kuma kayan fasaha. Za a iya amfani da ganyayyaki da kuma tushen tushen su a matsayin foda ko ruwan 'ya'yan itace, ko kuma a cinye su a cikin abincin, abin sha, ko kari.
Yadda za a yi amfani da shi
Yawanci, kashi ɗaya daga cikin teaspoon na sabo ne ko madogara ta hanyar kofin 'shayi' wani rabo ne mai kyau, ko da yake wasu mutane suna amfani da teaspoons hudu na busassun ganye da 2/3 kofin ruwa. Don ƙarin karfi, zaka iya murkushe ganye tare da turmi da pestle kafin ka ƙara ruwa.
- Domin jiko na yau da kullum, ana iya shayi shayi mai tsayi na 5-20 tare da ruwa wanda ya kai tafasa.
- Har ila yau za'a iya bufa shi don 'yan mintoci kaɗan sannan kuma ya yi aiki don kayan ado .
- Hakanan zaka iya tsallake shi a dakin da zazzabi a cikin dare don karfi mai karfi.
Kusan iyakar kofuna hudu a rana ana bada shawarar.
Amfanin lafiyar Lafiya
An yi amfani da Nettle a zamanin Girka da Roma. A cikin Mediaeval Turai, an yi la'akari da hanyoyin da ake amfani da su a matsayin nau'i daban-daban kuma an yi amfani da su wajen kowane nau'i. A yau, an yi la'akari da shi a matsayin tsaka-tsami.
Kodayake, binciken kimiyya kan amfanin lafiyar gida na iyakance. Duk da haka, yawan binciken da aka nuna sun nuna cewa tasirin yana da tasiri wajen sarrafawa da kuma kawar da alamun rashin lafiyar jiki, irin su sneezing, congestion, itching, da kumburi. Bugu da ƙari, ana amfani da ƙwayoyi don bi da hyperplasia masu ciwon karuwanci / kara girman karuwanci.
A cikin gargajiya da kuma maganin magani, ana amfani da shayi mai shayi kamar:
- Mai tsarkake jini kuma hanyar haɓaka wurare dabam dabam
- Amfani da takalma ga maza da mata
- Wound warkar taimako
Har ila yau, magani ne ga anemia, cututtukan zuciya, ciwon zuciya mai rikitarwa, eczema, cututtukan endocrine, hawan haɗari, hay zazzabi da mucous a cikin huhu, cutar hawan jini, koda da hanta, maganin fibromyalgia, gout, hemorrhoids, malabsorption syndrome, tsoka da da sauran ciwo, da hanci, da cututtuka na urinary da ciwon urinary, da varicose veins.
Ana ganin shayi mai tsami a matsayin ɗan laxative da warming. Wasu mutane suna amfani da shi tsawon lokaci don:
- Spleen yanayi (wanda za'a iya bi da shi a tsawon tsawon makonni)
- Ciwon sukari (wanda ake amfani da shayi na shayi don rage yawan jini da glycemic)
- Yin gwagwarmayar cututtuka na kwayan cuta da ƙwayoyin cuta
- Rage kumburi da kuma magance cututtukan ƙonewa
Yawan shayi na naman ma yana da yawa a yawancin abubuwan gina jiki, musamman Vitamin A, daban-daban B Vitamin (ciki har da B-1, B-2, B-3, da B-5), Vitamin C, amino acid, calcium, acid mai fat, acid acid, iron, magnesium, manganese, phosphorus, da potassium. Har ila yau, yana dauke da yawan kwayoyin halitta da antioxidants, ciki har da acetic acid, beta-carotene, betaine, acidic caffeic, da lycopene. Saboda wannan dalili, ana jin dadin shi a matsayin abin sha mai kyau.
Bayan wannan, an ɗauke shi a matsayin mai daɗin yau da kullum da kuma 'shayi' mai mahimmanci , musamman ga wadanda ke fama da hangovers da waɗanda suka bar shan taba.
Tsare-tsaren Tsare-Tsaren Tsaro da Ƙungiyar
Ko da yake ana amfani da ƙwayoyin hannu lafiya kuma ba mai guba ba, akwai wasu cututtukan da ke hade da rashin amfani.
- Hanyoyi na ciki zasu iya haɗawa da ciki, fatar jikin mutum, fatar jiki, da suma.
- Zai iya haifar da haɗin kai tare da wasu kwayoyi. Wannan jerin sun hada da antiplatelet, anticoagulant, antihypertensive, karfin jini, da jini jini, diuretic, ciwon sukari, rashin barci, da kuma marasa steroidal anti-inflammatory kwayoyi, da lithium.
- Hanyoyi masu lalacewa sun kasance sun fi dacewa a lokacin da aka sanya tushen cikin shayi fiye da lokacin da akayi shayi daga ganyayyaki.
- Matsakaicin shawarar da aka yi amfani da shi daga shayi na shayi ne kofuna huɗu a kowace rana.
Har ila yau, wasu mata suna gano shayi na shayi don su kasance masu amfani a lokacin daukar ciki yayin da yake goyan bayan kodan, wanda sau da yawa ya ragu a lokacin daukar ciki. Duk da haka, amfani da yawa na shayi na shayi na iya tsoma baki tare da murfin mahaifa.
Kamar yadda dukkanin maganin magunguna, an ba da shawara sosai da cewa ka shawarci likita ko mai cinta kafin ka fara jiyya tare da shayi na shayi.