Juye sabo (ko daskararre!) Raspberries cikin dadi rasberi Sauce ta ƙara kawai bit na sukari da lokaci. Abin mahimmanci, shi ne kawai mai sauki. Babu abincin (ba tare da hasken wutar a cikin zafi na rani ba, kakar rasberi, shine ainihin nasara na wannan girke-girke!) Da hannu. Gungura ƙasa don hanyoyi masu yatsa don amfani da wannan sauƙi mai sauƙi.
Lura cewa raspberries rani sunyi aiki daidai a cikin wannan girke-girke, don haka idan kana da babban kumfa a kan rani kuma ka shafe wasu daga cikinsu, ci gaba da amfani da su a nan.
Abin da Kayi Bukatar
- 12 oganci raspberries sabo ne ko daskararre
- 2 zuwa 6 teaspoons sukari
Yadda za a yi shi
- Idan amfani da raspberries ne , da sauri a karkashin ruwan sanyi da kuma rufe su sosai bushe. Sanya su a cikin ƙaramin matsakaici.
- Yayyafa da berries tare da sukari dandana. Game da teaspoon na sukari a kowane 6-ounce na raspberries ya zama daidai, amma yawancin mutane zasu fi son 2 ko 3 tablespoons. Cikakke berries bazai buƙatar ton na sukari, amma wannan hanya tana amfani da kayan ho-hum da kyau ta wurin dadin su da kuma fitar da juices.
- Yi amfani da cokali mai yatsa da kayan lambu. Raspberries, kamar yadda zaku iya tsammani, zai yi sauri sosai da sauƙi.
- Rufe tasa kuma bari raspberries su zauna (ko kuma macerate, lokacin da ake amfani da ita don "shawo" abubuwa masu dadi) har sai sukari ya fitar da juices daga raspberries kuma ya samar da miya. A berries za su sami bit sauye nan da nan, amma za ku so su bari su zauna kuma bari sugar narke cikin Berry juices. Wannan ya dauki kimanin mintina 15, amma jin dadi don bari su zauna har tsawon sa'o'i idan wannan lokacin yana aiki mafi kyau a gare ku.
- Ku ɗanɗani miya kuma ƙara ƙara sukari, idan kuna so.
- A wannan lokaci, zaka iya bauta wa miya. Don mafi kyawun gabatarwa, zaku iya zubar da miya ta hanyar tsattsauran hatsi don cire tsaba. Zaka iya adana abincin, an rufe shi da chilled, har zuwa mako guda.
Yadda zaka yi amfani da rasberi
Yi amfani da wannan ɗakin Rasberi a kan kankara, a cikin gajeren (tare da wasu sababbin kayan lambu don rubutu, idan kuna son), a kan yogurt, ko a kan pancakes ko waffles maimakon maple syrup. Har ila yau, kyakkyawa ne da yogurt don yin furotin-don samfurin da ya fi dacewa a cokali da wasu yogurt a cikin gilashin parfait gilashi, gilashin gilashi, ko ma gilashin giya, sa'an nan kuma cokali cikin wasu miya, sa'an nan kuma wasu yogurt, sa'an nan kuma karin miya. Yayyafa a wasu granola a cikin koshin, kuma za ku ji dadin karin kumallo.
Ko kuma, idan kana so ka sami karin ƙwaƙwalwa, ninka sauya a cikin pint of heavy cream whipped zuwa tuddai duwatsu ; Yin haka yana nufin za ku yi wawa mai banƙara, fashewa mai banƙyama a kan wani wariyar harshen Ingila mai suna English strawberry madaidaici, daya daga cikin mafi sauki, mafi sauki, kuma duk da haka tastiest desserts.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 47 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 0 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 3 g |
| Protein | 1 g |