Vindaloo masala shi ne mai sutura mai laushi wanda ake amfani dashi a cikin naman alade mai naman alade Indiya, amma yana dandana kamar yadda yake da kyau tare da kaza. Wannan girke-girke yana yin isasshen Vindaloo masala don shirya tasa da ke hidima hudu. Vindaloo wani shahararren abincin ne a garin Goa, wani jihohi a bakin kogin Indiya maso yammacin Indiya. "Masala" shi ne kalmar Hindi don "kayan yaji."
Abin da Kayi Bukatar
- 2 albasa da yawa, yankakken
- 1 tablespoon. tafarnuwa manna
- 1 tablespoon Ginger manna
- 1 teaspoon
- garam masala
- 4 bushe ja chilies, toasted
- 2 teaspoons. Kwayoyin coriander sunyi raguwa
- 1 tablespoon
- cumin
- tsaba , toasted
- 6 zuwa 8 black peppercorns
- 2 tablespoons White vinegar
Yadda za a yi shi
- Sanya dukkanin sinadirai sai dai vinegar a cikin abincin abinci.
- Ƙara ruwan inabi kaɗan a lokaci ɗaya kamar yadda ka yi naman shafawa a cikin lokacin farin ciki.
- Yi amfani da masala nan da nan ko adana shi a cikin tsabta mai tsabta a cikin firiji.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 64 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 195 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 3 g |
| Protein | 3 g |