Wannan brine ne cikakke ga naman alade amma yayi aiki tare da sauran nama kamar kaji. Brining ƙara dadi da kuma dandano ga wani abu da kuke dafa. Ka tuna cewa da zarar ka ci abinci, ba buƙatar ka ƙara gishiri a kansa ba.
Abin da Kayi Bukatar
- Kofuna waɗanda 8 / 1.9 L na ruwa
- 1/2 kofin / 120 mL kosher gishiri
- 1/2 kofin / 120 m sugar
- 1/2 kofin / 120 ml dukan baki peppercorns
- 2 tablespoons / 30 ml allspice berries
Yadda za a yi shi
- Tafasa 2 kofuna na ruwa. Ƙara gishiri da sukari kuma ya motsa har sai an narkar da shi. Ƙara sauran kofuna 6 na ruwan sanyi da kuma motsawa cikin sauran sinadaran. Bari cakuda sanyi gaba daya kafin amfani.
- Wannan girke-girke sa isa brine na kimanin 5 fam na naman alade tenderloin . Wurin naman alade a cikin babban kwano, tukunya, ko gilashin filastik. Tabbatar shi babban isa ya riƙe naman alade da brine. Zuba gurasar da zazzafa a kan saman, ka rufe tare da murfi ko filastik kunsa da adana cikin firiji. Sugar alade na tsawon karfe 8-12.
- Cire nama daga brine, da sauri ka wanke tare da ruwan sanyi da kuma bushewa tare da tawul na takarda. Kada ku yi wanka kamar yadda wannan zai cire dukkan gishiri kuma zai bar naman da kyau. Gashi da kayan kyauta ba tare da gishiri ba kuma dafa kamar yadda aka umarce shi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 593 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 56,611 mg |
| Carbohydrates | 153 g |
| Fiber na abinci | 20 g |
| Protein | 8 g |