Thai Fried Ayaba (Goreng Pisang) Recipe

Ƙananan ayaba sune kayan zaki da kayan cin abinci a Thailand da kuma kudu maso gabashin Asia. Gasar ta fi sani da goreng pisang a cikin Malaysia, Indonesiya, Singapore, da kuma ƙasashe masu kewaye.

Yana da wuyar sanya bakunan bango kamar yadda wadanda ke sayar dasu a Tailandia da sauran wurare. Wannan ya ce, wannan girke-girke ne kamar yadda yake iya samun. Yana samun karin bayani daga jarrabawan Thai da Singapore. Za a iya amfani da shi tare da gwangwami na kwakwa, amma ice cream din yana aiki ne, ko kawai jin dadin su daga cikin kwanon rufi.

Wannan girke-girke shine hanya mai kyau don amfani da tsofaffin ayaba da yara suna son wannan biyan.

Abin da Kayi Bukatar

• 2 zuwa 4 bankin yau da kullum (tsofaffi suna aiki da kyau, ko 6 zuwa 8 karami mai ban sha'awa)
• 1/4 kofin duk abincin gari
• 1/2 kofin shinkafa gari (samuwa a cikin ƙofar burodi)
• 1/4 kofin masara
• 1/4 teaspoon gishiri
• 3 tablespoons bushe shredded unsweetened kwakwa (yin burodi irin)
• 1/3 kofin ruwan sanyi
• 1/3 teaspoon yin burodi soda
• 1 babban kwai
• Ƙananan saukad da vanilla
• 3/4 kofin man sunflower (ko wani man fetur don frying)

Yadda za a yi shi

1. Sanya man fetur zuwa zurfin 3/4 zuwa daya inch cikin kananan skillet ko wok da zafi.
2. A halin yanzu, shirya zabin da peeling da slicing su cikin rabi. Sa'an nan kuma yanki kowace sashe a cikin rabin, amma tsawon lokaci wannan lokaci.
3. A cikin tukunyar daɗaɗɗa, sanya gurasar gari, 1/4 kofin shinkafa, masara, gishiri, da cakula biyu na kwakwaccen shuki da kuma motsawa don hada.
4. A cikin wani nau'i mai nau'i, haɗa tare da ruwan sanyi tare da soda burodi da kuma zuba cikin tasa da cakuda. Ƙara kwai da vanilla. Dama da kyau don ƙirƙirar baturi mai dadi.

1. Sauran ragu na 1/3 na shinkafa a cikin rabu, mai dafaɗa da kuma kara wajibi mai kwari guda daya. Mix da kyau kuma saita kusa da batter.
2. Ciyar da albarkatun guda guda a cikin batter, sa'annan ku dredge su a cikin shinkafa-shinkafa-gari. Wannan mataki na karshe ya taimaka wajen inganta batter kuma shine asiri don ƙirƙirar murya (maimakon rikici). Karanka sun shirya don frying.
3. Tabbatar cewa man yana zafi ta gwaji tare da gurasa. Idan ya sifa kuma yana dafa a cikin 'yan gajeren lokaci, man mai zafi ne don frying.
4. Yi hankali a sanya bango mai rufi a cikin mai zafi. Gashi kimanin minti daya a kowane gefe, ko kuma har sai batter ya tashi a dan kadan kuma ya juya haske zuwa matsakaici na zinariya-launin ruwan kasa. Cire daga zafi da kuma magudana a tawada takarda.
5. Ku bauta wa bakunan da kuke soyayye a wuri-wuri kamar yadda yake ko tare da gefen kwakwa ko gilashin vanilla a gefe. Don gabatarwa na fancier, sanya su a kan kayan abinci da yayyafa da sukari.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	631
Total Fat	41 g
Fat Fat	6 g
Fat maras nauyi	24 g
Cholesterol	181 MG
Sodium	449 MG
Carbohydrates	55 g
Fiber na abinci	4 g
Protein	10 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)