Wannan kyauta ne mai ban mamaki da aka samu daga yankin Galicia, a arewacin Spain. Hada gaɓoɓuka tare da nama mai warkarwa shine al'adar tartsatsi a ko'ina - naman alade shi ne haɗin kai na kowa - amma a nan zan yi amfani da hamisa na Serrano Spanish . Idan Harshen Sarkar ba shi da samuwa, amfani da kowane irin naman alade marar kyau, irin su prosciutto . Cakoshin suna da karfi a gefe daya, sannan kuma sunyi da albasa da albasa, Saffron, ɗan naman alade, busassun sherry da yankakken faski. Yana da babban abincin da aka yi amfani da shi kawai tare da gurasar burodi da salatin salat. Ƙidaya a kan 5 scallops da mutum domin babban hanya; Wannan girke-girke yana amfani da wannan hanya 4. Hakanan zaka iya sauke lakabi zuwa 3 ta mutum kuma yayi aiki da wannan azaman appetizer.
Ga wadansu kifi na ƙwararren Mutanen Espanya da ƙoshin kifi:
- Mutanen Espanya Sauteed Shrimp
- Tuna Steaks, Canary Islands Style
- Yadda za a yi Mutanen Espanya Farin Anchovies
Abin da Kayi Bukatar
- 20 tarin teku
- Kisher gishiri
- 2 gurasar man zaitun
- 1 matsakaici mai kyau albasa, yankakken finely
- 4 yankakken nama na yankakken Sugar Serrano, a yanka a cikin guda guda daidai da albasa
- Gwangwani na saffron
- 4 tablespoons finely yankakken faski1 / 3 kofin bushe sherry ko farin giya
- Juice na 1 lemun tsami
Yadda za a yi shi
- Kusa da gaisuwa da gishiri a kowane gefe tare da gishiri mai kosher. Ajiye na minti 10.
- Ƙara man zaitun zuwa babban kwanon frying da zafi a kan zafi mai zafi har sai yana kusa da batun shan taba. Ƙananan zafi zuwa matsakaici-high.
- Saran daɗaɗɗun daji ya bushe sau ɗaya lokaci kuma sanya su a cikin man fetur mai zurfi zuwa bincike. Kada ku motsa su don akalla minti 2. Shake kwanon rufi don ganin idan sun saki kansu. Da zarar sun yi, tashi da kuma saka farantin karfe, gefen gefen gefen fuskantar sama.
- Da zarar an ba da launi a kowane gefen, ƙara albasa da naman alade da saute na minti 2-3, sau da yawa don sauke duk wani nau'i mai tsalle daga kwanon rufi.
- Crumble saffron a kan kwanon rufi, sa'an nan kuma ƙara faski da sherry da kuma motsawa da kyau don hada. Koma waƙa zuwa ga kwanon rufi, gefen gefen sama. Tabbatar cewa scallops suna kwance a kan kwanon rufi, ba akan albasa ba.
- Bari wannan tafasa ya yi zurfi har sai sherry ya kusan tafi, to, ku kashe zafi kuma cire suma a cikin farantin kamar yadda kuka yi a baya.
- Don tara da tasa, cokali daga wasu gauraye-naman alade a kan farantin, yana motsa kadan ruwan 'ya'yan lemun tsami a bisansa sannan kuma sama tare da raguwa.
- Wannan tasa ne mafi kyau tare da gurasar burodi da kuma ruwan inabi Albarino ko California ko California. Verdelho na Portuguese (wani bambanci mai zurfi na Madeira) zai zama kyakkyawan kyau, kamar yadda farin ciki Cotes du Rhone ko Riesling ya bushe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 153 |
| Total Fat | 8 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 23 MG |
| Sodium | 457 MG |
| Carbohydrates | 10 g |
| Fiber na abinci | 1 g |
| Protein | 11 g |