Mafarki mai shayarwa yana daya daga cikin bambancin da yawa na man shanu, wanda ake amfani da irin wannan dandano ko kayan shayarwa a cikin man shanu.
Za'a iya juyayi man shanu a cikin cylinders kuma zazzagewa ko ma daskararre. Bayan haka, ku bauta wa kifaye ko kayan lambu tare da wani yanki na man shanu a saman. Yayinda yake narkewa, man shanu na cin nama ya haifar da miya mai sauƙi .
Abin da Kayi Bukatar
- 1 lb (4 sandunansu) man shanu maras tushe
- ½ lb. dafa shi da kayan lambu, tsabtace shi ko kuma dafa shi a cikin manna
Yadda za a yi shi
- A cikin babban kwano, shayar da man shanu da masarar dankalin turawa ko kawai squish shi da hannunka. Kuna iya kirkiro man shanu ta amfani da abin da aka haifa a kan abin da aka haƙa na mai haɗin gungura - amma burin shine kawai don samun taushi mai laushi don haka za ku iya haɗawa da kullun .
- Ƙara tsirrai mai tsarki da kuma ci gaba da rufewa / squishing / hadawa har sai an hade shi.
- Nada babban ɗaki (1-kafar ko babba) na filastik kunsa a cikin aikinka, sa'annan ka yi amfani da man shanu a kan filastik. Yanzu za ku mirgine man shanu a cikin abin da ke cikin kwandon filastik.
- Yi amfani da nauyin filastik filastik a iyakar cylinder a cikin wani ƙulli, ko kawai amfani da ƙananan nau'i na igiya don ƙulla iyakar. Kuna iya yin kirtani daga wani ɗan gajeren ɓangare na filastik filastik kuma sanya shi a cikin wani igiya kaɗan.
- Chill ko daskare har sai an buƙata.
Bambanci:
- Ƙara ɗaya ko fiye daga cikin wadannan tare da tsummoki mai tsabta:
- 3 tablespoon lemun tsami ruwan 'ya'yan itace (ruwan' ya'yan itace daga 1 lemun tsami)
- 2-4 cloves tafarnuwa, minced
- 2 tablespoon yankakken faski
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 875 |
| Total Fat | 93 g |
| Fat Fat | 57 g |
| Fat maras nauyi | 27 g |
| Cholesterol | 357 MG |
| Sodium | 312 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 14 g |