Wannan sauri da sauƙi kirki miya girke-girke ne mai girma zabi na dare lokacin da ba ku da lokaci zuwa sara sabo ne ganye ko murkushe kirki ba.
Idan kana so ka yi babban abincin wannan nauyin kirki, ƙara dukkan nau'ikan da ke cikin juicer ko na'ura mai laushi da tsari don minti 1, sannan adana shi a cikin kwandon bushe da tsabta.
Kuna iya ƙara man fetur ko Sichuan barkan man fetur idan kuna son abinci mai kayan yaji. Za a yi tafarnuwa da barkono tare da wannan miya.
Kuna iya amfani da wannan miya a matsayin abincin sauya ga yawancin masu amfani da Sinanci, ko zaka iya haxa wannan abincin tare da naman alade. Hakanan zaka iya amfani da ƙasa da ruwa, bar shi da shinkafa vinegar, kuma ƙara ¼ zuwa ½ teaspoon na gishiri a cikin wannan girke-girke, ta amfani da miya a matsayin marinade ga ƙirjin kaza ko cinya fillet da kuma gasa shi.
Idan kuna da ciwon jijiyar haya amma kuna so ku gwada wannan miya sannan kuna iya amfani da manna saƙar saƙar sa'a a maimakon man shanu.
Abin da Kayi Bukatar
- 5 tablespoon kyau quality kirki man shanu
- 3 tablespoon ruwan dumi
- 2 ½ tablespoon shinkafa shinkafa na kasar Sin
- 1 ½ teaspoons haske waken miya
- ½ tablespoons duhu soya sauce
- 3 teaspoons farin granulated sukari
Yadda za a yi shi
- Tsinkaya tare da dukkan abubuwan da ke cikin kwandon. Ajiye a cikin akwati da aka rufe a firiji har sai an shirya don amfani.
Lura: Domin sakamakon mafi kyawun, gwaninta don akalla 2 hours don bada damar dadin dandano don haɗuwa. Kafin yin burodi da miya tare da ruwan dumi kadan idan an buƙata. Yi amfani da miya a miya cikin kwanaki 3 zuwa 4 kuma adana shi cikin firiji.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 89 |
| Total Fat | 7 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 0 MG |
| Sodium | 219 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |