Saitin Cobb din Pasta

Kowane mutum ya san abin da Cobb Salad shine: kaza da naman alade suna da tsayayye da qwai mai daushi, tumatir, da letas kuma suna aiki tare da kayan shafa mai kyau. My take a kan wannan classic girke-girke, Pasta Cobb Salad, shi ne sabon fi so. Ina yada dukkanin kayan aikin wannan salatin, daɗa wasu taliya da sauran kayan daɗi, da kuma rufe dukkan abin da ke cikin kayan ado mai dadi.

Mai arziki blue cuku miya cikakke tare da m kaza da taliya, creamy avocado, da kuma naman alade naman alade. Duk karin kayan da za su ƙara launi, abinci mai gina jiki, da sha'awa.

Kuma wannan girke-girke dole ne a yi gaban lokaci, don haka yana da cikakke ga nishadi a kan zafi zafi kwanaki. Lokacin da ka shirya don cin abinci, kawai cire salatin daga cikin firiji kuma kaɗa a.

Abin da Kayi Bukatar

• 1 (16-ounce) kunshin kayan alkama
• 1 kofin blue cuku salatin miya
• 1/2 kofin mayonnaise
• 1/3 kofin ƙwalƙashin yogurt
• 1/2 gurasar cakula Parmesan
• 2 teaspoons madara
• 4 kofuna waɗanda aka dafa, ƙirjin kaza mai ciki
• 6 yanka naman alade, dafa shi kintsattse kuma crumbled
• 1 pint innabi tumatir
• 4 kayan dafa shi dafa, sliced
• 2 kofuna waɗanda cubed Havarti cuku
• 1 yellow barkono barkono, yankakken
• 1 orange barkono barkono, yankakken
• 1/2 kofin cumbled blue cuku
• 8 kofuna waɗanda man shanu letas, tsage
• 2 avocados, peeled da cubed

Yadda za a yi shi

1. Ku kawo babban tukunyar ruwa salted zuwa tafasa. Cook da manna har zuwa al dente bisa ga ɓangaren shafi.
2. A halin yanzu, a cikin babban kwano hada da salatin dressing, mayonnaise, yogurt, Parmesan cuku, da madara da kuma Mix da kyau.
3. Lokacin da aka dafa manya, sai ku ɗora kuma ku ƙara nan da nan zuwa miya; motsa su gashi. Ƙara kaji, naman alade, tumaturban inna, ƙwan zuma mai daushi, cuku, barkono da barkono, da cuku mai tsami; jijjiga a hankali.

1. Rufe salatin da sanyi don 2 zuwa 3 hours a firiji. Lokacin da kake shirye don hidima, cokali da salatin akan gishiri man shanu da aka saka a kowane wuri kuma a saman kowannensu yana aiki tare da wasu bisocado.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1839
Total Fat	132 g
Fat Fat	65 g
Fat maras nauyi	40 g
Cholesterol	462 MG
Sodium	2,432 MG
Carbohydrates	61 g
Fiber na abinci	7 g
Protein	101 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)