Roast alade Tare da apples da Cranberries Recipe

Wannan naman alade mai naman alade tare da apples da cranberries yana sa mai girma iyali ci abinci a lokacin hutu ko kuma a madadin abincin dare na godiya. Kyakkyawar wannan tasa, ba tare da kasancewa mai tsada ba, shine za'a iya aiki a cikin sa'a guda, wanda, don abincin dare na yau da kullum ko wani lokaci na musamman, yana da kyau sosai.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Turar da aka yi dashi zuwa 425 F.
  2. Yayyafa karamin, kwanon rufi marar yisti tare da mai dafaccen kayan aiki.
  3. Gurasar naman alade a cikin kwanon rufi, ƙuƙasa ƙananan ƙare a ƙarƙashin ɗan ƙaramin don tabbatar da ko da gurasa.
  4. Yi kewaye da apple yanka kuma yayyafa da cranberries.
  5. Add apple cider da cider vinegar, sa'an nan kuma yayyafa sukari da kirfa a saman alade.
  6. Goma na tsawon minti 30 zuwa 40, yana raguwa zuwa haɗuwa har sai da ma'aunin zafi ya san 155 F.
  1. Bada izinin hutawa na minti 10 kafin slicing.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 250
Total Fat 6 g
Fat Fat 2 g
Fat maras nauyi 2 g
Cholesterol 95 MG
Sodium 71 MG
Carbohydrates 14 g
Fiber na abinci 2 g
Protein 33 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)