Rizogalo: Harshen Rice Pudding

Hanyoyin shinkafa na Gris shine tsintsiya mai tsami-tsintsiya - yana daukan wani abu mai saurin aiki don ɗaukakar da kyau, amma sakamakon ƙarshe yana da daraja sosai. Yana samun sunansa, rizogalo , daga manyan sinadarai guda biyu - shinkafa (rizi) da madara (gala). Farin mai daɗi yana nuna tushen asalin Girkanci tare da alamar citrus daga ƙara wani lemun tsami lokacin dafa shinkafa.

Masu ba da launi na rassan ƙwayoyi suna da matukar damuwa game da irin shinkafa suke amfani da su. Wasu masu dafa su yi imani cewa akwai nau'i guda kawai na shinkafa mai tsawo da zaka iya amfani da su. Amma, a gaba ɗaya, sakamakon mafi kyau shine ta hanyar amfani da shinkafa na hatsi. Girkawa suna kiran wannan gilashin shinkafa na pudding (glah-seh) kuma yana kama da shinkafar Arborio a bayyanarsa. Za ka iya gwada girke-girke tare da duka dogon lokaci da gajeren hatsi shinkafa kuma yanke shawarar abin da kuka fi so.

Idan kuna da samun wasu shinkafa a cikin firiji, zaka iya tsayar da motsawa a kan kwakwalwa kuma gwada wannan dafa abincin girke-shinkafa .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin babban saucepan kan matsakaici-zafi mai zafi, narke man shanu. Ƙara madara da tsuntsaye na gishiri da kuma kawo wa tafasa.
  2. Ƙara shinkafa da lemun tsami da kuma tafasa don kimanin minti 25, yana motsawa akai-akai don hana shinkafa daga danra zuwa kasa daga tukunya. Kana son shinkafa ya kasance mai taushi amma ba mushy ba.
  3. Lokacin da aka dafa shinkafa, cire ruwan lemun tsami kuma ya motsa cikin sukari.
  4. Ƙara game da kopin ruwan magani mai dumi ga ƙwai da aka zallo don sa su da su da kuma hana su daga curdling.
  1. Rage zafi zuwa ƙananan kuma ƙara kwakwalwar kwai a cikin tukunya, yana motsawa kullum, kuma ci gaba da dafa har sai cakuda fara ɗauka. Cire tukunya daga zafi, motsawa a cikin tsamarin vanilla da sanyi.
  2. Don bauta, ƙura tare da yayyafa ƙasa kirfa. Za ku iya ji dadin wannan girke-girke a ɗakin zazzabi ko chilled.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 234
Total Fat 11 g
Fat Fat 6 g
Fat maras nauyi 3 g
Cholesterol 96 MG
Sodium 147 MG
Carbohydrates 25 g
Fiber na abinci 0 g
Protein 8 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)