Domin wa] annan wuraren da ake buƙatawa, inda kuke sha'awar wani abu mai tausayi, cika, da kuma ta'aziyya amma ba ku da lokaci (kuma bari mu kasance masu gaskiya ... makamashi), wannan ravioli mai sauƙi mai sauƙi ba shi ne a gare ku ba.
Ravioli Gluten-Free Cheese Bridges guda uku ne mai taushi, don haka mai dadi, ba za ku taba tunanin cewa ba shi da kyauta. Duk abin da yake buƙatar shirya ravioli yana da 'yan mintoci kaɗan a cikin tukunyar ruwa mai tsabta wanda ya biyo bayan minti daya ko biyu a cikin kwanon rufi tare da zabi na miya. Wannan ravioli mai kyauta ba shi da tushe mai sauki don abinci mai yawa.
Wannan musamman ravioli tasa siffofi rassan-free cuku ravioli a hankali tafiya a Kale Pesto tare da shallots da tumatir tumatir. Kuna iya yin kale kale naka daga fashewa a cikin wani abincin abinci, ko kuma karba akwati na Bridges Kale Pesto don sauƙi da sauri a cin abinci na mako-mako.
Don furotin, na haɗa wannan tasa tare da kaza mai gishiri mai sauƙi, amma zaka iya ƙara gishiri ko saututtukan karamar ƙasa a maimakon haka ko kuma ku cire nama gaba ɗaya don cin abinci maras kyau.
Abin da Kayi Bukatar
- 9oz (1 ganga) Gridin Gluten-Free Chevioli
- 2 tsp karin budurwa man zaitun
- 2 tbsp shallot (finely yankakken)
- 1 kofin innabi tumatir (wanke da halved)
- 7oz (1 ganga)
- Bridges Kale Pesto (ko amfani da
- na girke-girke na gida )
- 2 nau'in kaza marar fata marar launin fata (wanda aka ƙone)
- Zaɓin: cakuda parmesan (don ado)
- Gishiri gishiri (ko dandana)
Yadda za a yi shi
- Gishiri mai laushi, marasa fata marasa fata da zabi - ko dai a kan ginin, George Foreman irin wutar lantarki, ko saya da kuma sake yin amfani da sutura na kajin da aka riga aka yi da su don samun kariyar mako guda (Mai sayarwa Joe ya sayar da ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙƙwara.)
- A cikin tsaka-tsalle-tsire-tsalle, zafi 2 teaspoons na man zaitun a kan matsakaici-zafi. Add da shallots da kuma dafa minti 2-3 har sai daɗaɗa. Ƙara tumatir da aka tsayar da tumatir da kuma dafa wasu minti na 2-3 har sai daɗaɗa. Sa'a don dandana da gishiri da barkono. Ƙara pesto da kuma dafa wasu minti 2-3 har sai ya cika.
- Ku kawo babban tukunya da ruwa salted zuwa tafasa mai sauƙi. Ƙara ravioli kyauta ba tare da gumi ba a lokaci zuwa tukunya. Cook a kan m tafasa don 3-4 minti, stirring a hankali. Cire tare da cokali mai slotted.
- Ƙara ravioli zuwa kwanon rufi da kuma tumatir tausasa. A hankali a ninka nauyin haɗin gwiwa har sai an hade.
- Raba ravioli da miya tsakanin faranti biyu. Ƙara lambun kaza da aka haifa a saman. Ku bauta wa nan da nan tare da ado na cakulan Parmesan, idan an so.
Tunatarwa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1765 |
| Total Fat | 113 g |
| Fat Fat | 44 g |
| Fat maras nauyi | 42 g |
| Cholesterol | 538 MG |
| Sodium | 1,224 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 4 g |
| Protein | 165 g |