Wannan girke-girke na pampushki na kowa ne a Rasha, Ukraine, da wasu sassa a Gabashin Turai. Wasu suna fry their pampushki, wasu sun sa su a cikin jari.
Gabas ta Yammacin Turai suna so su ɓoye abinci a sauran abinci kamar yadda yake a nan. Mahimman tsari na wadannan dumplings shi ne dankalin turawa dankali wanda aka yalwata da wani abu, yawanci cuku. Sauran ne har zuwa tunanin na cook.e. Sauran yana har zuwa tunanin da aka dafa.
Idan frying, burodi da su, in ba haka ba zasu fada a cikin mai zafi. Ina so in yi amfani da cin nama tare da dill a mine ko da yake manoma cuku da chives sun fi na gargajiya.
Ji dadin waɗannan a matsayin babban hanya, gefen tasa, appetizer ko abun ciye-ciye.
Abin da Kayi Bukatar
- 3/4 laban dankali (game da matsakaici 3, peeled da grated)
- 1 kofin dankali (game da 1 babban dankalin turawa, freshly mashed)
- 1/2 teaspoon gishiri
- 1/8 teaspoon barkono barkono
- 1/2 cup feta (ko cakjin manomi)
- 2 tablespoons chives (sabo ne, snipped, ko Dill)
- 1 kofin gari (duk-manufa)
- 1 babban kwai (dukan tsiya da 1 teaspoon ruwa)
- 1 kofin gurasa (bushe, lafiya)
Yadda za a yi shi
- Matsi wuce haddi ruwa daga grated dankali. Sanya a cikin ƙaramin kwano tare da dankali mai dankali, gishiri da barkono, da kuma haɗuwa da kyau. Ajiye.
- A cikin kwano mai magani, hada cuku da chives ko dill. Idan ana amfani da cakuda manoma, ƙara 1/4 teaspoon gishiri. Ajiye.
- Cunkuda wani ɓangaren gishiri mai yalwa da yalwaci zuwa layi a hannun dabino. Sanya 2 teaspoons cuku a cikin tsakiya da ninka gefuna a kan, pinching to hatimi. Gudu cikin ball. Yi maimaita tare da sauran gauraya.
- Dredge bukukuwa a cikin gari, sa'an nan kuma qwai qwai, kuma a karshe a breadcrumbs. Bari kwalluna su bushe yayin da kuke zafi mai zuwa 340 digiri a cikin zurfin fryer ko nauyi-bottomed saucepan. Gashi na minti 10 don tabbatar da dankalin turawa.
- Drain a kan takalma takarda da kuma bauta zafi.
Lura: Idan kullun dumplings a cikin ajiya ko ruwa a maimakon zurfin frying, ƙara 1 tablespoon duk manufa gari da 1 kwai zuwa ga dankalin turawa, cakuda. Yi hankali a kwashe kwallaye na minti 20.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 235 |
| Total Fat | 6 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 14 MG |
| Sodium | 490 MG |
| Carbohydrates | 38 g |
| Fiber na abinci | 4 g |
| Protein | 7 g |