Pistachios 'yan asalin ƙasar Gabas ta Tsakiya ne da bishiyoyin da ke girma a Iran, Siriya, Turkiyya, Misira, Labanon da kuma wasu kasashe. Sau da yawa gasashe da salted, suna da kyau ga cinyewa amma sune sinadirai na yau da kullum cikin kayan zina irin su Pistachio Baklava ko gashi kamar Pistachio Caddy Rack na Dan Rago .
Wannan cake yana samun dandano da rubutu daga nada pistachios a cikin gari mai hatsi. Kodayake pistachios suna da launi mai laushi, mafi yawan kayayyakin cin abinci na pistachio sun ci gaba da ba da launi mai launi don ba su zurfi.
Za ku iya bauta wa wannan cake kawai da aka yi da sukari da sukari ko tare da gurasar sukari da madara. Amma dash na cardamom ya ƙara wani abu mai ban sha'awa da ƙanshi ga wannan kayan zaki. Kamar lafa a tukunyar shayi kuma ji dadin!
Abin da Kayi Bukatar
- Ga Cake:
- 4 qwai
- 1 1/2 kofuna waɗanda sukari
- 2 sandunansu man shanu (unsalted, a dakin da zazzabi)
- 1 kofin Greek yogurt
- 1 tablespoon vanilla
- Zabin: 2 saukad da launin koreyar launi
- 1 1/2 kofin abincin gari
- 1 1/2 kofuna waɗanda ake kira pistachios (kimanin 6 oz na kwayoyi)
- 1 1/2 teaspoons yin burodi foda
- 1 teaspoon yin burodi soda
- 1 teaspoon gishiri
- Ga Glaze:
- 1/2 kofin sugar (powdered)
- 2 teaspoons madara
- 1/4 teaspoon ƙasa cardamom
- Dash na gishiri
Yadda za a yi shi
Pre-zafi da tanda zuwa 350 digiri da kuma man shanu da gari a bundit ko tube tube kwanon rufi.
Yin amfani da hannu ko tsayawar mahaɗi, toka tare da qwai da sukari har sai an sauke shi a launi. Beat a cikin man shanu, vanilla da yogurt. Dama cikin launin abinci, idan ana amfani da shi.
Ƙara pistachios zuwa kayan sarrafa abinci da bugun jini har zuwa ƙasa
A cikin tasa guda, taya tare da gari, pistachios, yin burodi foda, soda da gishiri.
Beat kayan shafawa a cikin rigar da kuma zub da batter a cikin kwanon da aka shirya. Gasa na tsawon minti 50 - 55 ko kuma sai dan ƙwanƙwasa ya fito da tsabta.
Yi gumi ta hanyar haɗuwa da sukari, madara, cardamom da gishiri har sai da santsi. Jagora kan gwanin sanyaya kuma yayyafa wasu wasu yankakken pistachios, idan an so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 516 |
| Total Fat | 31 g |
| Fat Fat | 14 g |
| Fat maras nauyi | 11 g |
| Cholesterol | MGM 133 |
| Sodium | 448 MG |
| Carbohydrates | 54 g |
| Fiber na abinci | 3 g |
| Protein | 9 g |