Na gida kyafaffen macon nama ne mai sauki shirya. Ka tuna kawai an ji naman alade ne tare da cakuda da sukari da sukari, gishiri da barkono. Zaka iya amfani da smoker don ƙarewa touch. Kuma idan kana so ka dauki naman alade daga mai kyau ga mai girma, yi amfani da maple syrup maimakon sugar.
Me ya sa yin naman alade a gida? Kuna iya yanke shawarar abinda ke shiga (nama daga dabbobi masu naman dabbobi) da abin da ba ya shiga ciki (nitrites, wanda aka kara zuwa naman alade na kasuwanci).
Ana sayar da kayan haɗi zuwa gidan abinci a cikin gidajen da ake kira "gishiri gishiri" ko " Prague foda ." Suna adana launi mai haske mai launi na nama a cikin naman alade da irin abubuwan nama. Sun kuma taimaka wajen kawar da kwayoyin cuta. A cikin ƙananan kuɗi an dauke su da lafiya don cinyewa, amma sun kasance haɗarin lafiyar lafiya.
Idan ka yi amfani da nitrates, ka tuna cewa naman alade ba zai daɗe a cikin firiji kamar naman alade da gishiri. Kashe duk abin da kuka shirya don ci gaba har tsawon mako guda.
Anan ne hanya mai mahimmanci domin maganin naman alade mai ƙanshi. Umarnin sun haɗa da tips don samun kyaun kyafaffen kawai daidai.
Abin da Kayi Bukatar
- 2 zuwa 3 lbs.
- naman alade
- 1/2 kofin aji A ko B maple syrup
- 3 tbsp. gishiri mai kosher (ko sauran m, gishiri marasa iodi)
- 1 1/4 tsp. ƙasa barkono baƙar fata
- Zabin: 1/2 tsp. gishiri gishiri
Yadda za a yi shi
- Kurkura naman alade a karkashin ruwan sanyi. Kafa shi bushe tare da tawul na takarda ko tsabta mai tsabta.
- Hada maple syrup, gishiri, barkono da kuma gishiri (idan ana amfani da su) a cikin karamin kwano.
- Rub da cakuda kayan yaji a kowane bangare na naman alade, ta yin amfani da hannayenka masu tsabta. Ku ciyar da mintuna kadan da zazzage kayan magani / curing a cikin nama.
- Sanya cikin naman alade, tare da duk wani abincin da aka shayar da shi, a cikin jakar filastik kuma rufe shi rufe. Ajiye shi tsawon lokaci a cikin firiji don kwanaki 10 zuwa 14, juya jaka a kan lokaci. Ya kamata alade ya warke sosai a wannan lokaci, tare da takarda mai tsayi kuma babu launi mai laushi.
- Kurkura da naman alade kuma sake sake shi sosai bushe tare da tawul na takarda ko tsabta, bushe dishtowel. Goma naman alade a cikin tukunya na 200 F har sai yawan zafin jiki na ciki ya kai 150 F. Wannan ya dauki kimanin sa'o'i biyu. Ajiye naman alade a cikin akwati da aka kulle ta da takalma a cikin firiji don har zuwa wata daya ko a cikin daskarewa domin har zuwa shekara.
Kuna iya ƙara abincin ƙanshi zuwa ga naman alade ta amfani da daya daga cikin hanyoyi guda biyu da ke ƙasa.
Yi amfani da ƙananan hayaƙi:
- Idan kana da smoker ko kana so ka yi sauki smoker , zaka iya amfani da shi don shan taba ka naman alade.
- Yi amfani da shavings ko itacen apple don mafi kyaun dandano.
- Tsaya tsakar gurasar da aka bayyana a sama, da kuma shan taba naman alade har sai ya kai wani zafin jiki na ciki na 150 F, wanda ya dauki daya zuwa sa'o'i biyu.
Yi amfani da shan giya:
- A madadin, za ku iya "yaudara" ta amfani da hayaki na ruwa. Idan ka fita don wannan sigar, tabbas ka sayi hayaƙin hayaƙin ruwa wanda aka saba da shi (wanda shine hickory) hayaki kuma ba daya daga cikin sassauran rubutun da aka gwada ba. Goma naman alade a cikin tukunya na 200 F har sai yawan zafin jiki na ciki ya kai 150 F. Wannan ya dauki kimanin sa'o'i biyu.
- Sa'an nan kuma, ƙura da naman alade da naman alade tare da hayaƙi na ruwa. Yi amfani da burodi na naman alade a gashin gashi a kowane bangare.
- Sanya naman alade a kan rago a kan wani kwanon rufi (don kama duk wani ruwa mai guba) kuma iska ta bushe tsawon minti 30. Canja wuri zuwa akwati mai kulle haske ko jakar kuma ya shayar da shi har tsawon wata guda ko daskare har tsawon shekara guda.
Tukwici: Yanke naman alade a cikin yankuna da dama kuma daskare su akayi daban-daban.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 630 |
| Total Fat | 60 g |
| Fat Fat | 22 g |
| Fat maras nauyi | 28 g |
| Cholesterol | 82 MG |
| Sodium | 2,247 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 0 g |
| Protein | 11 g |