Menene Helenawa na Tsohon Suka Sami?

Menene Helenawa na Tsohon Suka Sami?

Abincin Girka na farko ya kasance kamar abincin da muke ci a yau amma bai hada da mutane da yawa wadanda suka zama mahimmanci na kayan abinci na Girka ba. Alal misali, tumatir, barkono, dankali, da ayaba ba su isa Girka ba har sai bayan ganowar Amurkan a karni na 15, domin wannan shine inda abinci ya samo. Lemon, albarkatun, tsirrai, da shinkafa sun zo daga baya.

Amma tsohuwar Helenawa suna jin dadi iri iri. Kayan lambu, legumes, da 'ya'yan itace sune mahimmanci, kuma kifaye ya fi so. Hunting kawo game zuwa menu.

Don ganin cikakken labarin game da yadda za'a ci kamar tsohon Girkanci, danna nan: Cin Kamar Girkanci na Tsohuwar

Abincin Helenanci na zamanin dā

Wasu daga cikin abincin da Helenawa ta zamanin dā suka ci:

Kayan lambu

Fruit

Legumes

Kifi & Kayan Gwari

Nama, Kaji & Wasan

Alkama / Cereals

Ganye da Spices

Sauran Abincin

Abincin Gurasa

Ƙarin bayani game da abincin Girkanci na dā: