Wannan abincin gargajiya na Monsieur na Gasque ne mafi kyawun fasalin gurasar da aka yi a cikin cafes a Paris a farkon shekarun 1900. Yana da cikakkiyar wasa don tayar da ruwa na Proamcal tumatir shinkafa .
Abin da Kayi Bukatar
- 2 tablespoons Dijon mustard
- 8 yanka gurasar gurasa
- 4 ounci na naman alade (naman alade)
- 2 1/2 kofuna Gruyere cuku (grated, raba)
- 4 bitpoons man shanu (softened)
Yadda za a yi shi
- Yi la'akari da raƙuman ruwa zuwa yanayin zafi mafi zafi.
- Har ila yau raba da kuma yada mustard a kan 4 yanka burodi.
- Sanya wasu yankakken naman alade, sannan bishiyoyi 1/2 na Gruyere, a kan ƙwayar mustard-gurasa.
- Rufe cuku tare da sauran burodi da kuma yada man shanu a kan waje daga cikin sandwiches.
- Sanya sandwiches a kan takarda ba da lafazi mara kyau da kuma broil don kimanin minti 5, juya su, tare da sauran cuku, kuma ci gaba da dafa abinci har sai sun kasance da kyan gani da launin ruwan kasa, kimanin karin minti 5.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 526 |
| Total Fat | 41 g |
| Fat Fat | 24 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 140 MG |
| Sodium | 1,074 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 1 g |
| Protein | 31 g |