Dole ne ku buƙaci 2 - 3 mangoes don yin wannan girke-girke (adadin daidai zai dogara ne akan girman mango). Idan kana da mango da yawa, sai ka ji kyauta don yin ado da kirim din tare da raguwa cubes. Hakazalika, tun lokacin da mangogowan mango zai iya bambanta, zaku iya daidaita yawan sukari.
Yawo game da kofuna 6 na mango ice cream. Gungura zuwa kasan don ƙarin girke-girke mango.
Abin da Kayi Bukatar
- 2 kofuna waɗanda peeled da kuma mango cubed
- 1/3 da 1/2 kofin granulated sugar, da karin don dandana idan an buƙata
- 2 - 2 1/2 tablespoons ruwan 'ya'yan itace lemun tsami (Na yi amfani da 2 1/2)
- 1 3/4 kofuna waɗanda rabin da rabi *
- 1 1/4 kofuna waɗanda madara madara
- 2 - 3 tablespoons of
- kwakwacin kwakwa a matsayin ado (dama)
- Gwangwani na tsintsiyar mintuna kamar yadda suke ado (na zaɓi)
Yadda za a yi shi
- da babban kwano, hada da mango cubed tare da 1/3 kopin sukari. Rufe da marinate na dare a firiji.
- Kashegari, a cikin sauƙi a kan matsakaici-low zuwa zafi kadan, simmer mango guda tare da sukari sugar (wannan shi ne syrupy cakuda da ke nuna a cikin kwano lokacin da hada hada mangoro da sukari da kuma firiji a cikin dare). Cook don mintina 5, motsawa lokaci-lokaci, to, cire kuma kwantar.
- Yi naman mango da sukari a syrup a cikin abincin manya ko abincin abinci. Ƙara ruwan 'ya'yan lemun tsami kuma sake sarrafawa. Rufe da sanyi don sa'a ɗaya.
- A cikin babban kwano, hada rabi da rabi da naman alade tare da sauran 1/2 kofin sukari, yin motsawa don narke sukari. Dama a cikin mango mai tsabta, ba ta bugun ba amma motsawa a hankali don haɗuwa a ciki. Idan kana so, yi gwajin dandana kuma ƙara karin sukari idan ana so (Na kara da 1 teaspoon).
- Chill a cikin injin daskarewa, yana motsawa lokaci-lokaci har sai da taurare, ko kuma shirya a cikin wani mai kirkiro bisa ka'idar direbobi. Idan bayan da aka shirya a cikin mai kirkiro, zaka ga kana son daidaitattun daidaito, shirya mangoro cream a cikin kwandon filastik da kuma sanya a cikin daskarewa don kimanin awa 2. Cire daga ɗan daskarewa minti 15 kafin yin hidima.
- Yi ado tare da naman alade da mint sprigs idan ana so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 310 |
| Total Fat | 20 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 25 MG |
| Sodium | 52 MG |
| Carbohydrates | 32 g |
| Fiber na abinci | 2 g |
| Protein | 4 g |