Abin da Kayi Bukatar
- 4 zuwa 6 cikakke
- Mangos (Na yi amfani da 6
- ataulfo mangoes, wanda yake a kan karamin gefen)
- 3 8-ozace / 226g.pakken cuku (dakin da zazzabi)
- 3 qwai
- 1/2 kofin farin sukari, ko fiye don dandana
- 1/4 kofin shinkafa (gari na gari na gari ko amfani da shinkafa don abinci marar yisti)
- 2 tsp. samfurin vanilla
- tsunkule gishiri
- Zaɓi: 1/4 kofin madara na kwakwa + 1 tbsp. sugar (don topping - duba ƙasa)
Yadda za a yi shi
- Turar da aka yi dashi zuwa 325 ° F. Sanya rabin kwanon rufi (ba gilashin) ba wanda yake cike da ruwa a kan kasa ta tanda (wannan zai taimakawa hana cake daga barinwa bayan yin burodi). Yi haka a yanzu, kamar yadda tanda yake shafewa don haka ruwan yana da zafi da tanda.
- Man shafawa a cikin kwanon rufi na 9-inch-diamita (2 + 3/4 inci high) tare da man alade ko man shanu; OR za ku iya amfani da ramekins 12 idan kun fi son mutum cuku (kamar yadda aka nuna a hoto). Idan ana amfani da kwanon rufi, kunsa waje na kwanon rufi tare da zane har zuwa rim. Ajiye.
- Yanke mango (duba wannan mahadar don yaya) da kuma tsutsa fitar da 'ya'yan itace. Har ila yau yanke jiki daga kewayen dutse. Sanya a cikin mai yalwaci ko abincin abinci kuma busa har sai santsi. Kuna buƙatar 2 kofuna na mango puree don cheesecake; duk wani tsabtace tsabta zai iya samun ceto saboda ƙwanƙwasa (zaɓi - duba ƙasa).
- A cikin babban kwano mai yalwa, ta doke kirim har sai haske da fure. Dasa a cikin sukari, sannan kuma qara qwai daya a lokaci daya, kuna dako kadan bayan kowane bugu (guje wa overbeating, kamar yadda iska mai yawa a cikin cakudu zai sa ta fada). Beat a cikin gari, vanilla, da gishiri har sai da blended.
- Add da mangoro puree da motsawa har sai blended. Ku ɗanɗani cakuda, ƙara ƙarin sukari idan kuna so shi yana jin dadi (wannan zai dogara ne akan zaki na mangos - mine na cikakke sosai, don haka 1/2 kofin sukari cikakke ne). Zuba a cikin kwanon abincinka / ramekins.
- Gasa 1 zuwa 1 hour zuwa 1 hour + 15 minutes don cake / minti 35 don raguna, ko har sai haske da haske da launin ruwan zinari (tsakiyar zai kasance fari kuma kadan mai laushi don taɓawa - zai tabbatar da shi kamar yadda yake sanyaya ).
- Cool gaba daya. Cire sassan layi da kwanon rufi, da kuma canja wurin cake zuwa gado. Yanke a cikin wajibi, ko kuma don ramekins, a hankali ya rabu tare da wuka man shafawa don cirewa, a guje shi a kusa da tarnaƙi kuma a hankali. Yi aiki tare da mango topping (a kasa) idan an so.
- Zabin da za a zaɓa: Sanya wuri mai tsabta (kimanin 1/2 kofin ko fiye idan kana da shi), a cikin karamin tukunya akan zafi mai zafi. Ƙara 1 Tbsp. sukari da kuma motsawa don soke (kauce wa tafasa ko za ku rasa dandano mango), sa'an nan kuma ƙara 1/4 kofin kwakwacin kwakwa. Simmer ɗauka da sauƙi 1 minti (kada ku tafasa). Kashe zafi da gwajin gwaji don zaki, ƙara karin sukari idan an so. Saka wannan ta hanyar mai da hankali ga mai suturar mango mai kyau wanda ke da kyau a kan cheesecake. Sanya a cikin firiji don ɗauka har sai da shirye ya yi hidima, to, kuyi cokali kadan a kan kowane sashi. Ji dadin!
Tukwici: Bayan kwantar da kwandonku (8-10), kuyi aiki a hankali a kan gefen kwanon rufi don rarrabe cake daga kwanon rufi don sauran tsari na sanyaya. Wannan zai sa ya fi sauki don cirewa daga baya. Wani tip: cake mai sanyi a cikin kwanon rufi (firiji) kafin cirewa don kauce wa wani fashewa tare da saman. Don ramekins, watakila za ku iya bautar da su gaba ɗaya, don haka wannan ba batun bane.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 481 |
| Total Fat | 33 g |
| Fat Fat | 18 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 164 MG |
| Sodium | 512 MG |
| Carbohydrates | 38 g |
| Fiber na abinci | 2 g |
| Protein | 10 g |