Wane ne ba ya son pizza? Ƙila mu fi son burodi ko ƙanshi, chunky ko sauya mai sauƙi, da kadan ko kuma cuku mai yawa, amma banda wannan, ba mu da iko a kan yadda ake yin pizza a cikin dandalin pizza na gida. Saboda haka yin pizza ɗinka hanya ne mai kyau don saka idanu da yawan adadin kuzari.
Kodayake yin amfani da miyagun miya ne mai sauƙi da sauƙi, bamu san abin da yake ciki ba, kuma ana iya cika da adadin kuzari. Wannan sauye-sauye-sauye-caca-pizza sauya ne mai sauƙi don yin amfani kawai da tumatir gwangwani da wasu kayan yaji. Da zarar ka gwada wannan girke-girke, ba za ka sake komawa a sarrafa pizza miya ba.
Wannan girke-girke yana kira ga Italiyanci-style crushed tumatir, wanda ke nufin wani ganye kamar basil da aka kara da cewa. Idan kayi amfani da tumatir da aka tumɓuke za ku iya buƙatar ƙara kara kayan yaji - dandana miya zuwa ƙarshen dafa abinci kuma gyara idan ya cancanta. Kuma idan ba ku da kayan yajin Italiyanci, wanda shine hade da ganye irin su basil , oregano, marjoram, rosemary, da thyme, zaka iya yin nasu. Kawai tabbatar da shi daidai 1 teaspoon.
Abin da Kayi Bukatar
- 1 tsp man zaitun
- 2 tafarnuwa cloves (minced)
- 1/2 kofin ja albasa (finely yankakken)
- Ɗaya daga cikin 28 oz. zai iya Italiyanci-style crushed tumatir
- 1 tsp dried Italiyanci kayan yaji
- 1/4 tsp gishiri
- 1/4 tsp ƙasa baki barkono
Yadda za a yi shi
- Heat man zaitun a cikin zurfi-gefe skillet a kan matsakaici-high zafi. Ƙara tafarnuwa da albasa, kuma saute na minti 3, sai m, kallon don tabbatar da tafarnuwa ba launin ruwan kasa ba.
- Ƙara sauran sinadaran da suka rage kuma kawo su cikin simmer, sannan rage ƙananan zafi don ci gaba a simmer na minti 20, har sai dan kadan ya rage kuma lokacin farin ciki. Idan miya ne splattering, a wani ɓangare ya rufe tukunya kuma daidaita zafi don kula da simmer.
- Ku ɗanɗana kuma ƙara kayan yaji idan ya cancanta. Yi amfani da pizza na gida kuma daskaɗa sauran miya don amfani da baya.
Ya yi game da kofuna waɗanda 3
Ta Hanyar Calories 38 Fat 1 gm Carbs 7gm
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 35 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 54 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |