Wannan girke-girke na gishiri gishiri da dankali ko kullpirom bakalar yana da kyau tare da Serbia da Croatians, musamman don azumi kamar Lent, isowa da sauran lokatai na lokatai. Tun da yake dole ne a kwantar da ƙwayar gishiri don kwana biyu don cire gishiri mai zurfi kafin yin dafa abinci, shirya yadda ya dace. Sliced ko yankakken albasa za a iya saute tare da tafarnuwa idan an so.
A nan akwai karin girke-girke na yankin gabashin Turai .
Abin da Kayi Bukatar
- Kodin 2 (salted)
- 1/2 kofin man zaitun
- Zabin: Salt (dandana)
- Zabin: Pepper) dandana)
- 1 bay ganye
- 8 yanka lemun tsami (cire cire)
- 1 laban dankali
- 4 cloves tafarnuwa (finely yankakken)
- Zabin: 1 albasa mai girma (yankakken yankakken)
- 1/2 kofin faski (yankakken)
Yadda za a yi shi
- Sauka kwalliyar gishiri guda 2 a ruwa mai ruwan sama don kwana biyu, sauyawa ruwa sau biyu a rana. Bayan haka, kada ka cire fata da kasusuwa. Wuraren shafuka a cikin babban kofi ko Yaren mutanen Holland kuma ya rufe da ruwa. Ƙara 2 tablespoons na man zaitun, gishiri dandana, barkono dandana, 1 bay ganye, da kuma 8 lemun tsami yanka fata cire. Ku zo zuwa simmer, rufe, da kuma dafa kan ƙananan zafi kadan don 1 hour ko har sai m. Ɗauki kwamin daga ruwa kuma cire fata da kasusuwa, sa'annan ka jefar, amma ajiye ruwa. Kashe kwamin ya zama guda.
- A cikin rabaccen nama, dafa da dankali 1 mai launi tare da fata. Lokacin da m, amma ba mushy, cire dankali da kwasfa da zaran sanyi isa ya rike. Yanke dankali a cikin 1/4-inch yanka ko bariki kuma ajiye.
- Sanya abin da ya rage na 1/2 kofin man zaitun, 4 albasa yankakken yankakken tafarnuwa, 1 albasa yankakken yankakken (idan an yi amfani da su), da barkono don dandana a cikin babban skillet. Sauté tafarnuwa har sai da laushi sannan kuma kara kifi, dankali, da kuma yadda aka ajiye ruwa mai tsabta kamar yadda ya cancanta don cimma daidaito wanda ba ma bushe ba. Cook a kan zafi kadan har sai mai tsanani a ko'ina da kuma dandano sun yi aure, kimanin minti 15. Ƙara karin man fetur, idan ya cancanta. Garnish da 1/2 kofin yankakken faski. Za a iya cinye dumi ko a dakin da zafin jiki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 419 |
| Total Fat | 19 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 85 MG |
| Sodium | 409 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 4 g |
| Protein | 35 g |