Dash na Herbes de Provence ya ba wannan kyautar ruwan inabi mai kyau na kayan inabi mai mahimmanci-tingling. Jawo dashi a kan farantin launin ganye na jariri a matsayin haɗin kai ga kaza da kayan lambu mai gauraya don abincin dare mai sauƙi.
Abin da Kayi Bukatar
- 1 teaspoon dried ganye na Provence ko (2 teaspoons sabo, yankakken)
- 5 tablespoons farin giya vinegar
- 5 gilashin man zaitun
- 1/2 kananan albasa tafarnuwa (crushed da finely yankakken)
- 1/8 teaspoon barkono barkono
- 1/4 teaspoon gishiri
Yadda za a yi shi
Sanya dukkanin sinadaran a cikin kwalba kuma girgiza har sai riguna yana da kyau. A madadin haka, zaku iya yin amfani da sinadari a cikin karamin tasa har sai an kammala su tare.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 206 |
| Total Fat | 17 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 0 MG |
| Sodium | 7 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |