Herb Roasted Turkiya Dairy ne mai sauki girke-girke na Thanksgiving ko wani lokaci. Ina so in gamu da ƙirjin turkey da dukan turkey, don haka ina da kuri'a mai yawa. Da alama akwai ƙananan turkey ba za su iya tafiya ba; wannan girke-girke yana warware wannan matsala, musamman idan iyalinka sun yi farin ciki da nama.
Yana da sauƙi a gasa a turkey; ku kawai ku tuna don duba yawan zazzabi a ƙarshen lokacin cin abinci. Duk wajibi ya kamata ya kai 165 * F, kamar yadda aka gwada shi da ma'aunin mai naman, don dalilan lafiya.
Ji dadin wannan girke-girke don godiya. Ko sanya shi wani lokaci na shekara; da leftovers ne ban mamaki!
Abin da Kayi Bukatar
- 1 kashi-in, fata a kan turkey nono (4 to 6 fam)
- 1/2 kofin yankakken faski
- 1/3 kofin yankakken Basil mai tushe
- 2 tablespoons sabo ne thyme ganye
- 3 man shanu na tablespoons
- 1 teaspoon gishiri
- 1/8 teaspoon barkono
- 1 kofin kaza broet
Yadda za a yi shi
- Turar da aka yi dashi zuwa 325 ° F. Sanya turkey nono a cikin babban kwanon rufi. A hankali cire turkey fata daga jiki.
- A cikin abincin abinci, hada faski, Basil, thyme, man shanu, gishiri, da barkono; aiwatar har zuwa siffofin manna. Rub mafi yawan wannan manna a karkashin fata; sassauci fata baya a kan nono. Rub sauran sauran manna a kan fata.
- Ciyar da broth kaza a cikin kwanon rufi. Goma turkey, an gano shi, kimanin minti 30 a laban, ko 2 zuwa 2-1 / 2 hours don rawanin 4 zuwa 6, ko kuma har lokacin da mai ninkin naman yana ajiye 165 ° F.
- Rufewa da bar Herb Roasted Turkiyya Wajibi ya tsaya na minti 10 don haka juices zasu iya rarrabawa, sa'an nan kuma ya sa turkey yayi hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 460 |
| Total Fat | 19 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 207 MG |
| Sodium | 2,114 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 3 g |
| Protein | 55 g |