Gurasar kaza Casserole Tare da Namomin kaza da Kayan

Wannan kaza mai sauƙi da gasa mai gaurayayyar nama mai sauki ne. Ku bauta wa casserole tare da salatin da biscuits don abincin abincin yau da kullum mai gamsarwa.

Abin da Kayi Bukatar

• 8 barci spaghetti, fashe, ko sauran taliya
• 3 man shanu na tablespoons
• 4 ounce sliced ​​namomin kaza
• 1 tafarnuwa tafarnuwa, ƙare mince
• 2 tablespoons gari
• 1 1/2 kofuna madara ko rabi da rabi
• 3 kofuna waɗanda gishiri mai laushi Cheddar, raba
• 2 kofuna waɗanda aka dafa dafa kaza
• 1 teaspoon Worcestershire miya

Yadda za a yi shi

1. Zafi da tanda zuwa 350 F. Maiko a 2 1 / 2- zuwa 3-Quart yin burodi tasa.
2. Cook da taliya a cikin ruwan da aka tafasa a cikin ruwan da yake biye da shi; lambatu da kuma wanke da kyau.
3. A babban saucepan kan matsakaici-zafi kadan; narke man shanu. Add namomin kaza da kuma dafa har sai m. Rage zafi zuwa ƙasa. Ƙara tafarnuwa kuma dafa don minti 1.
4. Cakuda gari cikin namomin kaza. Cook, stirring, na mintina 2. A hankali ƙara madara. Cook, stirring, har sai thickened.

1. Ƙara 2 kofuna na cakulan shredded. Cook, stirring, har sai cuku ya narke.
2. Ƙara kaza, Worcestershire miya, da kuma spaghetti. Mix don haɗuwa da dukkanin sinadarai kuma ya juya cikin tasa.
3. Top tare da sauran 1 kopin shredded cuku.
4. Gasa ƙurar a cikin tanda mai dafi don minti 30 zuwa 40, ko har sai zafi da kumfa.

Za ku iya zama kamar

• 30 Sauƙi Kayan Gwano da Gurasa
• 26 Abun Iyali na Abokan Iyali

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1594
Total Fat	101 g
Fat Fat	52 g
Fat maras nauyi	31 g
Cholesterol	340 MG
Sodium	1,787 MG
Carbohydrates	81 g
Fiber na abinci	5 g
Protein	90 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)