Gurasar Gishiri da Fresh Basil Cincin Gurasa

Ganye da basil ne mai sauki pizza hade, amma, idan kun kasance kamar aboki na Jason, zai kasance da ka fi so. Jason ya nace akan ajiye cikewar Basil (sabo daga lambunsa) a ƙarƙashin kowane sashi na eggplant, da kuma wasu sutura a saman, ma.

Babu yawa ga wannan pizza na cin nama - kawai pizza kullu, pizza miya, eggplant, Basil Basil (dole ne ya zama sabon!) Da kuma cuku. Yawanci ina son dan tafarnuwa a kan pizza, amma a cikin wannan girke-girke da kuma kayan girbin basil, kuna so ku kiyaye abubuwa mai sauƙi don mayar da hankali kan dandano na eggplant da Basil Basil, kuma babu wani abu. Bugu da ƙari, Kullum ina amfani da abincin pizza da ke da yawa da tafarnuwa riga.

Idan kana buƙatar ƙara ƙarin zuwa wannan pizza mai sauki, kadai abin da zan iya amincewa shine wasu tumatir sliced ​​mai sauƙi wanda zai kara daɗin ƙanshin wuta.

Har ila yau, duba: 13 samar da mahimman kayan cin abinci pizza

Abin da Kayi Bukatar

Yadda za a yi shi

Sanya tanda zuwa broil (game da digiri 500).

Yankakken eggplant a zagaye game da 1/3-inch lokacin farin ciki. Yi man shafawa tare da man zaitun da gumi don 'yan mintoci kaɗan a kan kwanon rufi ko a kan barbecue na kimanin minti 2-3 a kowace gefe ko kuma har sai m. Ajiye. Idan ba ku da gwaninta, kuna iya gasa su a cikin tanda na kimanin minti 10 a digiri 300 a kan takardar burodi.

Yada wani nau'i na pizza miya a kan kullu.

A saman miya, shirya nau'in kayan lambu da aka yi a cikin takarda guda ɗaya kuma ku kwashe dukan leaf leaf din karkashin kowane yanki. Dangane da girman kwanin ka, zaka iya samun raguwa. Sauke shi a cikin miya kuma ku ci shi a matsayin appetizer yayin da kake jiran pizza don dafa!

Gasa 3-4 ɗayan bishiyoyi da yawa, sannan a yayyafa su a saman pizza, daga bisani da kwasfa na cakulan mozzarella.

Gasa ganyayyaki ganyayyaki na pizza a cikin tanda na minti 10-15, ko kuma har sai cuku ne kawai kumfa kuma ɓawon burodi ne mai launin ruwan zinari.

Lura cewa kamar yadda mafi yawan girke-girbin pizza, adadin da ake buƙatar yana da kusan kimantawa, don haka jin dadi don daidaitawa da ƙara ƙarin ko žasa kamar yadda kake so.

Kamar na kayan cin abinci na pizza na gida? Ga 'yan ƙananan abubuwa masu ban sha'awa da kuma kayan cin ganyayyaki na pizza don gwadawa

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 103
Total Fat 9 g
Fat Fat 2 g
Fat maras nauyi 5 g
Cholesterol 5 MG
Sodium 92 MG
Carbohydrates 5 g
Fiber na abinci 2 g
Protein 2 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)