Golden Apricot Nut Gurasa

Abricots da aka yanka da pecans suna ba da wannan gurasa mai saurin gishiri da dandano.

A girke-girke sa quite babban burodin, don haka ka tabbata ka yi amfani da misali 9-by-5-by-3-inch Burodi kwanon rufi. A waje ya zama abin raguwa, don haka kula da zub da wuka ko spatula kewaye da tarnaƙi don cire shi kafin ka dauke shi daga cikin kwanon rufi. Ka bar burodi a kwantar da hankali a kan raga kafin ka rabu da shi.

Ku bauta wa gurasa tare da man shanu, da lemun tsami , ko cuku baza. Yi la'akari da tukwici da kuma bambanci don shimfidawa cuku mai sauri da sauƙi.

Abin da Kayi Bukatar

• 3/4 kofin (6 ounces) ruwan zãfi
• 1 kofin dried apricots, yankakken
• 3 kofuna
• kullun da ake amfani da ita, 13 1/2 ounces
• 1 tablespoon yin burodi foda
• 1/2 teaspoon gishiri
• 1/3 man shanu ko margarine, dakin zafin jiki
• 1 kofin sukari
• 2 qwai masu yawa
• 1/2 kofin masara mai masarar masara
• 1 kofin yankakken walnuts ko pecans

Yadda za a yi shi

1. Yanke tanda zuwa 325 F (165 C / Gas 3).
2. Kyauta mai yalwa da gari mai laushi gilashi 9-by-5-by-3-inch burodi ko yada shi da takarda takarda da man shafawa takarda.
3. Zuba da kofin ruwan kofi na 3/4 na apricots; bari tsaya minti 15.
4. A cikin ƙaramin kwano hada dukkanin manufar gari, yin burodi da foda, da gishiri. Jira da cokali ko whisk don haɗuwa sosai. Ajiye.
5. A cikin tukunya mai gurasa tare da mahaɗin lantarki, ta doke man shanu, sukari, qwai da kuma syrup masara tare har sai da santsi da haɗuwa. Sanya a cikin yankakken apricots tare da ruwa da aka yasa su sannan sannan su kara kwayoyi masu yankakken.

1. Ɗaukar da ƙwayar zafin jiki a cikin gurasar rigar; ji motsawa har sai blended.
2. Cikali da batter a cikin kwanon rufi.
3. Gasa a cikin tanda mai dafafi na kimanin sa'a daya da minti 10 zuwa 1 hour da minti 20, ko kuma sai an dasa katako a cikin tsakiyar ɗakin abinci ya fito da tsabta.
4. Cool da apricot gurasa a cikin kwanon rufi na minti 10.
5. Gudun wuka a kusa da gefen kwanon rufi sa'annan a hankali juya burodi. Idan an yi kwanon rufi tare da takarda takarda, cire shi tare da ƙarshen takarda kuma a kwashe takarda. Cool burodin gaba ɗaya a kan tara. Yanki don bauta.
6. Ku bauta wa tare da fasarar man shanu da aka ci , cakuda, ko kiyaye idan an so.
7. Ya sanya babban burodi na apricot nut gurasa.

Tips da Bambanci

• Gurashin Gishiri mai Gwanƙasa - Jada 4 ozaji na gishiri mai ƙanshi mai ƙanshi (Neufchatel) tare da 1 tablespoon na sukari, 1/2 teaspoon na kirfa, teaspoon 1/8 na nutmeg, da kuma dash na ƙasa Ginger. Beat tare da mahaɗin lantarki har sai fure.
• Fruit Cream Chebaro Gasa - Beat 4 ozaji na softened rage-mai cuku har sai fluffy. Ƙara 2 ko fiye da tablespoons na strawberry, rasberi, ko blueberry jam kuma Mix har sai santsi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	432
Total Fat	19 g
Fat Fat	3 g
Fat maras nauyi	6 g
Cholesterol	90 MG
Sodium	787 MG
Carbohydrates	61 g
Fiber na abinci	4 g
Protein	8 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)