Idan kana neman kayan dadi mai mahimmanci don zama babban hanya ko abu na gefe, to, wake wake da shinkafa zasuyi shi. Wani abu mai mahimmanci a mafi yawan gidajen abinci na barbecue, za ku ji daɗin shirya wannan sanannun tasa cikin jinkirin mai dafa.
Abin da Kayi Bukatar
- 1 launi uncooked ja koda wake, soaked for 1 hour kuma rinsed
- 1/2 laban sausa tsiran alade
- 1 matsakaici albasa (yankakken)
- 2 cloves tafarnuwa (minced)
- 1/4 kofin (60 ml) unsalted man shanu (za ka iya amfani da ƙasa idan fĩfĩta)
- 4 naman alade
- Ƙungiya biyu na seleri (yankakken yankakken)
- 4 kofuna waɗanda / 960 mL kaza broth
- 2 kofuna waɗanda / 480 mL ruwa
- 1 teaspoon (5 ml) zafi miya
- 1 teaspoon (5 ml) dried thyme
- 1 teaspoon (5 ml) gishiri
- 1 teaspoon (5 ml) barkono barkono
Yadda za a yi shi
A cikin babban skillet, dafa nama naman alade kuma ajiye. Ajiye wasu naman alade a cikin kwanon rufi. Ƙara albasa da albasarta da saute a kan matsakaici na zafi don 3-4 minti. Ƙara tafarnuwa mai tsami da saute na minti daya. Cire daga zafin rana kuma ƙara zuwa mai jinkirin mai dafa tare da wake jan koda. Sauran alade a cikin guda 1-inch kuma saute na minti 1-2 a skillet. Ƙara don rage mai dafa abinci tare da sauran sinadaran. Rufe kuma dafa a sama don tsawon sa'o'i 3, rage ƙasa da kuma dafa don tsawon sa'o'i 800 ko har sai jan wake mai kyau da m.
Da zarar an dafa shi, cire daga zafin rana kuma ku yi hidima a kan shinkafa da aka fara dafa ko launin ruwan kasa. Yi aiki a matsayin babban tasa ko a gefen barbecue. Idan haka ne, ya kara naman alade zuwa ga wake don ƙarin abincin ƙanshi na smokey.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 365 |
| Total Fat | 13 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 33 MG |
| Sodium | 902 MG |
| Carbohydrates | 44 g |
| Fiber na abinci | 12 g |
| Protein | 19 g |