Wannan sauki sabo ne fig yadu girke-girke ne mai ban mamaki tare da goat cuku da baguettes ko layered cikin granola sanduna. Wani hanya mai mahimmanci don yin hidimar wannan firiji fig jam shine haxa wasu 'ya'yan almond a cikin shi da kuma cokusa shi a kan yogurt don karin kumallo da karin kumallo ko abincin abinci.
Abin da Kayi Bukatar
- 20 Figs (sabo ne da cikakke)
- 1/4 kofin ruwa
- 1/4 kofin ruwan lemun tsami
- 1 teaspoon launin ruwan kasa
- 1/4 teaspoon cire cire
Yadda za a yi shi
Yi kwaskwarima gaba daya a cikin kayan abinci har sai cakuda ya zama santsi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 41 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 1 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 2 g |
| Protein | 0 g |