Capsaicin (mai suna "cap-SAY-a-sin") shine sinadarai a barkono barkono wanda ya sa su yaji. Musamman, capsaicin yana faruwa a cikin 'ya'yan itatuwa a cikin Capsicum iyali, ciki har da barkono jalapeño , barkono cayenne, da sauran barkono barkono.
Ana auna Capsaicin
An ƙaddara Capiticin a cikin barkono barkono a Scoville Scale da kuma bayyana a cikin sharuddan Scoville Heat Units (SHU). SHU hanya ce ta kwatanta nauyin sauye-sauyen ruwa na buƙatar ruwa don buƙatar zafi na kowane barkono.
Ana auna raka'a a cikin dubban don karin barkono mai laushi kuma kewayon ya kara har zuwa dubban dubban miliyoyin miliyoyin barkono mafi zafi. Tsarin ruwa na ruwa shi ne batun da ba shi da cikakken abin dogara kuma an maye gurbinsa ta hanyar kwaikwayo na High-Performance Liquid Chromatography. Wannan hanya ce da zahiri karanta ƙafar ƙarancin sinadarin hatsi a cikin barkono kuma zai iya auna daidai yadda yawancin barkono ya ƙunshi.
Masu barkono Bell ne kawai memba na dangin capsicum wanda ba su dauke da capsaicin, don haka suna yin rajistar raka'a Scoville.
Tsare lafiya tare da Capiticin
Bayan zama tushen zafi, ko azabtarwa, a barkono barkono, capsaicin zai haifar da jin dadi a kowane ɓangare na fata ko sauran takarda ta lambobi. Don haka, idan mai dafa yana aiki tare da yanka barkono barkono, ƙwaƙwalwar daga hannayensu zai iya ƙone idanunsu idan sun rubuto su.
Fararren fata a cikin barkono yana dauke da mafi girma, kuma ainihin nama na barkono ya ƙunshi ƙasa.
Kwayoyin barkono ba su ƙunshi kowane ƙaura ba. Lokacin dafa abinci tare da barkono mai zafi, zai iya taimakawa wajen safofin hannu na filastik don kare hannuwanku da hana dakatar da wasu sassan jikin jiki. Har ila yau, tabbatar da wanke dukkan wuka, katako, ko sauran kayan kayan da suka dace da hotuna mai zafi, kamar yadda waɗannan zasu iya canja wuri zuwa wasu abinci ko kayan aiki.
Saukar da ƙwayar lafiya
Capsaicin wani fili ne na mai a cikin ma'anar cewa yana gurbata ruwa. Sabili da haka, shan ruwan da zai shafe ƙonawa ta cinye chilis ba shi da tasiri sosai, ban da yanayin sanyaya idan ruwan ya zama sanyi. Capiticin shine mai narkewa a madara da barasa, duk da haka. Sabili da haka tsummaccen madara mai sanyi, ko kuma zuwa karami kaɗan, abin sha na giya, zai iya ƙarfafa jinjin daga capsaicin. Bayan madara, wasu kayan dabara kamar yogurt ko kirim mai tsami zai taimaka wajen dakatar da ƙonawa daga barkono mai zafi.
Abin sha'awa shine, yayin da duk dabbobi masu shayarwa suna kula da ƙananan ƙwayar cuta, suna sa ya zama marasa tsabta ga zomaye da sauran irin kwari na kwari, tsuntsaye basu da nasaba da tasirinta. Idan kuka yi girma a cikin lambun ku, kuna iya ganin tsuntsaye suna cin abincinku, amma wasu dabbobi zasu iya guje musu.
Sauran Amfani da Safiyanci
Capiticin din zai iya taimakawa wajen samar da endorphins, wanda shine dalilin da ya sa wasu mutane suna yin rahoto suna fuskantar jin dadi yayin cin abinci na kayan yaji.
Capsaicin yana da wasu aikace-aikacen da ba na dafuwa, ciki har da sauƙaƙen jin zafi da kuma matsayin sashi mai aiki a cikin yaduwa. Idan kuna da sha'awar lafiyar lafiyar lafiyar ƙwayar cuta, yana da kyau mafi kyau don yin magana da likitanku, kamar yadda wasu barkono mai zafi zasu iya haifar da ciyawa, ƙwannafi, ko sauran abubuwan ciki.