Babu wani abu kwandon kwandon kwandon Cranberry Oatmeal Muffins wanda ke dafaɗa da shi yana zaune a kan kaya na kitchen. Akwai wani abu game da muffins gida wanda kawai ba ya kwatanta da iri iri.
Sanyo hatsi a cikin madara yana taimakawa wajen sanya muffins m da m, don haka kada ku kauce wa wannan mataki.
Abin da Kayi Bukatar
- 1 1/2 kofuna waɗanda madara
- 1 1/4 kofuna
- daɗaɗɗen hatsi mai yalwata
- 5 teaspoons man shanu (a yanka a kananan guda)
- 1 1/3 kofuna waɗanda gari (duk-manufa)
- 3/4 kofin cike haske launin ruwan kasa sugar
- 2 teaspoons
- yin burodi foda
- 1 teaspoons yin burodi soda
- 1/2 teaspoon gishiri
- 2 manyan qwai (a dakin da zafin jiki)
- 1 kofin cranberries (sabo ko daskararre)
- 3/4 kofin walnuts (finely yankakken)
Yadda za a yi shi
1. Yi amfani da tanda zuwa 400 ° F. Ku yayyafa kofuna na muffin guda goma na 12 tare da dafa abinci ko layi tare da takarda.
2. Hada nau'in mai yalwata da tsohuwar madara a karamin saucepan. Ku kawo cakuda kawai don tafasa, cire daga zafin rana kuma ya motsa cikin man shanu har sai an narke. Ajiye don kwantar da hankali.
3. Hada gari, sukari, yin burodi foda, soda burodi da gishiri a cikin babban kwano da whisk don haɗuwa.
4. Ƙara qwai zuwa cakuda mai sanyaya sanyaya, yin motsawa har sai blended.
Ƙara cakuda oat a cakuda gari, da kuma motsawa har sai an blended. Dama a cikin cranberries da kwayoyi. Kar a haɗuwa.
5. Cokali da batter cikin shirye-shiryen muffin. Yi burodi zuwa minti 20 zuwa 25, ko kuma sai an sanya likitan dan asibiti a cikin cibiyar. Sanya kwanon rufi a kan raga waya kuma bari sanyi 5 da minti. Cire muffins daga kwanon rufi kuma saita a kan kwatar don kwantar.
Recipe Bayanan kula
• Maida hankali shine maɓallin kewayawa lokacin hadawa. Girma mai yawa yana farfado da alkama a cikin gari, wanda ya haifar da mai yawa, rubutun muffins.
• Baking a cikin wani zafin jiki mai kyau a cikin tanda mai tsabta yana da muhimmanci don tashi sau da yawa, ko da launin ruwan kasa, da kuma ɓawon burodi mai kyau. Idan tanda yayi sanyi sosai, ƙaramin muffin zai zama lebur.
• Idan ba ku yin amfani da kofuna na kaffin, man shafawa mai sassauci, har ma maras amfani. Man shafawa saman surface na tin ma, don haka muffin ba zai tsaya ba.
• Don adana muffins, sanya su a cikin jakar filastik, hatimi, da kuma adana a yawan zafin jiki na dakin har zuwa kwanaki 3.
• Don daskare muffins, kunsa su a cikin takalma mai nauyi ko sanya su a cikin jakar kujerun daskarewa, kuma daskare har zuwa watanni 3. Don sake karantawa, kunsa shafukan muffins daskararre a cikin nauyi. Sugar a cikin tanda 300 ° F na tsawon minti 12 zuwa 15.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 293 |
| Total Fat | 15 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 91 MG |
| Sodium | 351 MG |
| Carbohydrates | 34 g |
| Fiber na abinci | 3 g |
| Protein | 8 g |