Citrus Marinated Zaitun Recipe

Gwaninta na yin kayan zaitun waɗanda aka yi da kanka shine kai ne kawai ke tsara dandano na tasa. Ɗauke wani sashi a nan kuma ƙara daya a can ... kana da kanka na musamman! Wannan girke-girke na iya yin amfani da baƙar fata ko ganyayyun zaitun - ko duka biyu.

Abin da Kayi Bukatar

• 1 1/2-inch m, 3-inch tsawo tsiri na lemun tsami zest (game da 1 matsakaici lemun tsami)
• 1 1/2-inch m, 6 inch inch tsiri na orange zest (game da 1 matsakaici orange)
• 1 kofin man zaitun
• 2 sprigs sabon Rosemary
• 2 sprigs sabo ne thyme
• 2 dried bay ganye
• 2 tafarnuwa cloves, crushed da yankakken
• 1/4 teaspoon ƙasa baki barkono
• 1 1/2 fam baki ko koren 'ya'yan zaitun

Yadda za a yi shi

Ƙarƙasa ta yanke lemun tsami da orange zest kuma canja shi zuwa matsakaici-size saucepan. Ƙara man zaitun , Rosemary, thyme, bay ganye, tafarnuwa, da barkono zuwa kwanon rufi. Ciyar da cakuda a kan zafi mai matsakaici na minti 6, har sai man ya yi zafi. Cire kwanon rufi daga zafin rana kuma bari man yayi sanyi zuwa dakin zafin jiki.

Ka sa zaitun a cikin babban gilashi ko gilashi gilashi da kuma zub da man fetur a kan su.

Rufe gilashi tam da murfi da adana cikin firiji da yawa kwanaki kafin yin hidima. Zaitun zasu ci gaba har zuwa makonni 2 a firiji.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	149
Total Fat	15 g
Fat Fat	2 g
Fat maras nauyi	11 g
Cholesterol	0 MG
Sodium	252 MG
Carbohydrates	6 g
Fiber na abinci	2 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)