Crockpot Nama Rouladen ne mai sauki Jamus babban tasa girke-girke dafa shi kammala a cikin crockpot. Haɗin nama mai naman alade tare da naman alade, albasa, da abincin tsami mai tsami ne mai ban sha'awa da kuma irin gagarumin dandano na dandano. Kuna iya barin gwangwani dutsen tsami don haka suna kama da hoto; kawai a yanka kowane mashi a cikin guda hudu tsawon lokaci.
Wannan tsarin girke-girke na Jamus dole ne a yi aiki tare da salatin salatin salatin don yada kayan dadin dandano, ko kuma zabi wasu 'ya'yan itatuwa masu ganyayyaki da kuma sanya su tare da kayan ado mai sauƙi.
Abin da Kayi Bukatar
- 1-1 / 2 fam zagaye nama
- 1/4 kofin dutse dutse
- 6 yanka naman alade
- Albasa 2 (yankakken)
- 4 cloves tafarnuwa (minced)
- 1 kore kararrawa barkono (yankakken)
- 2 Dill Pickle spears (yankakken)
- 1/4 kofin gari
- 3 man shanu na tablespoons
- 1 (16 ounce) kunshin baby karas
- 1-1 / 2 kofuna waɗanda naman sa stock ko broth
- 1/2 kofin kirim mai tsami
- 1 tablespoon gari
- Gishiri gishiri (ko dandana)
- Dash barkono (ko dandana)
Yadda za a yi shi
- Yanke zagaye zagaye a cikin guda shida. Sanya nama a tsakanin zane-zanen filastik filasta kuma yalwata tare da ninkin juji, kuna ta da karfi amma ba haka ba ne don kuda nama. Cire filastik filasta kuma yada kowane yankakken nama tare da wasu mustard kuma ajiye shi.
- A cikin babban skillet, dafa naman alade har sai kunya a kan matsakaici zafi. Cire naman alade kuma ku kwashe shi a kan tawul ɗin takarda; Crumble da ajiye.
- A cikin direbobi da suka rage a cikin skillet sauté da albasa da tafarnuwa sai m kan zafi mai zafi, kimanin minti 5. Ƙara barkono mai kararrawa kuma dafa na tsawon minti 2. Cire albasa, tafarnuwa, da barkono barkono daga skillet tare da cokali mai slotted. Hada kayan lambu tare da naman alade da pickles a cikin wani kwano mai daraja.
- Raba wannan cakuda a tsakanin naman naman kuma ya tashi. Daura takalma tare da kirtani na abinci. Yayyafa kowace cuta da gishiri da barkono don dandana. Dredge kowace takarda a cikin 1/4 kofin gari; girgiza wucewa.
- Ƙara man shanu a skillet; yankakken naman alade, kimanin minti 1-2 a kowane gefe.
- Sanya karas a ƙasa na madaidaicin cooker na 4-6. Top tare da naman naman gwal kamar yadda suke launin ruwan kasa. Zuba naman naman sa akan duk.
- Rufe kuma dafa a kan ƙananan don 6-7 hours har sai karas ne m da naman sa sosai m. Cire naman saro daga igiya; a hankali cire kitchen string. Cire karas daga crockpot ta amfani da cokali slotted.
- A cikin karamin kwano hada kirim mai tsami da 1 tablespoon gari; Mix da kyau, sa'annan ya motsa cikin ruwa wanda ya rage a crockpot. Ƙira don hada, juya zafi zuwa sama, kuma dawo karas, sa'an nan kuma naman sa rolls zuwa crockpot. Cook don tsawon minti 10-20 ko har sai miya ke karawa; kakar tare da gishiri da barkono dandana. Ku bauta wa karas da naman sa rolls tare da kirim mai tsami.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 537 |
| Total Fat | 23 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 116 MG |
| Sodium | 1,282 MG |
| Carbohydrates | 44 g |
| Fiber na abinci | 7 g |
| Protein | 39 g |