Cikakken Asiya da Aka Yi Da Gishiri A Gidan Gishiri

Wannan girke-girke mai yalwa mai sauƙi mai sauƙi mai sauƙin gaske yana haifar da ƙanshi mai kyau na masararre. Idan kuna so, za ku iya ƙara wasu sauya maiya mai zafi na Asia don karin karin. Wannan girke-girke yana da kyau a fadi a kan sauran kayan lambu.

Abin da Kayi Bukatar

• 1/4 kofin waken soya
• 1/4 kofin kayan yaji
• shinkafa vinegar
• 2 cloves tafarnuwa, crushed da minced
• 1 tablespoon launin ruwan kasa sugar
• Gwangwani na barkono cayenne
• 8 zuwa 12 kunnuwa
• masara da aka gaji-on-the-cob

Yadda za a yi shi

1. A cikin ƙaramin kwano, kafa tare da soya miya, shinkafa vinegar, tafarnuwa, sukari, da cayenne har sai an narkar da sukari.
2. Ciyar da cakuda a kan masarar da aka samu don 'yan mintoci kaɗan na dafa abinci. Ƙarin glaze za a iya gogewa akan sauran kayan lambu.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	160
Total Fat	2 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	385 MG
Carbohydrates	36 g
Fiber na abinci	3 g
Protein	6 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)